Masons get lean log!



Nice volume on deadlifts. But it knocks it out of you for the subsequent lifts. The incline sets were tough, flat bench with feet up were ok. But by the time I got to the assisted pull ups I was struggling a lot.
Still - happy that I'm not failing on any of the big movements yet.
 
Thar is a lot of deadlift volume! Not necessarily a bad thing if you are getting enough sleep/etc.

And I will never understand "feet up" bench. ;)
 
Thar is a lot of deadlift volume! Not necessarily a bad thing if you are getting enough sleep/etc.

And I will never understand "feet up" bench. ;)
I know what you mean I don’t get it either really. I might replace incline with OHP and do dumbbell flat press as a mix up to the heavy barbell sets in workout A.
 
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