Eugh, anyone got tips on getting over nightmares, general night time scariness, etc.?
For the last few weeks, our 3 year old has been waking up at 2-3am and crying & screaming about being scared of the dark, monsters etc. and refusing to go back to sleep. Usually a glass of water and a cuddle in bed will get him to settle after an hour or so, but last night he was crying for 3 hours, and didn't settle until we finally gave in and let him sleep in the bed with us.
He has a nightlight, so it's not too dark in there, he's got his teddies, and we got him a dreamcatcher to "stop the nasty dreams", which seemed to helped the first night he had it, but I'm not sure about since. His older bro was playing "chase the monster" games with him which might have triggered it, so I've asked him to stop to try and stop him thinking about it. Not sure what else to try though.
It wasn't so bad over the Christmas period while I was off, but back at work today, and running on 2 hours sleep after not having a single unbroken night's sleep for almost a month is making life difficult
The other half is snoring away in bed at the moment - she's on nights for the next 2 shifts, and I'm so jealous
For the last few weeks, our 3 year old has been waking up at 2-3am and crying & screaming about being scared of the dark, monsters etc. and refusing to go back to sleep. Usually a glass of water and a cuddle in bed will get him to settle after an hour or so, but last night he was crying for 3 hours, and didn't settle until we finally gave in and let him sleep in the bed with us.
He has a nightlight, so it's not too dark in there, he's got his teddies, and we got him a dreamcatcher to "stop the nasty dreams", which seemed to helped the first night he had it, but I'm not sure about since. His older bro was playing "chase the monster" games with him which might have triggered it, so I've asked him to stop to try and stop him thinking about it. Not sure what else to try though.
It wasn't so bad over the Christmas period while I was off, but back at work today, and running on 2 hours sleep after not having a single unbroken night's sleep for almost a month is making life difficult
The other half is snoring away in bed at the moment - she's on nights for the next 2 shifts, and I'm so jealous