OcUK Health Seekers: Post your progress pics

^some people are just lucky.

I've seen people with bodyfat close to 18-20% with no trace of love handles at all.
I've got them and find them really annoying, I suppose thay look a lot worse if your mid sectionon top of them is somehow small.
Although now I'm leaning out slowly and they do seem a bit less noticeable.
 
Size back on... seem to be staying solid and lean still. Took random pic in gym of forearms, seem to be improving.

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ill try again :)

me about 5 minutes ago, current weight at 85kg. ready to cut for summer as of today !

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Me 3 years ago at 70kg.
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TommyV said:
BICEP, can we get a full frontal/back pic?

I don't recall seeing a full upper or lower body pic, apologies if you've already posted some.
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I put quite a few up pages back, try have a look saves me clogging up the pages with tons of pics of me but I did post a back one defo, think front and side as well.
 
I tried taking a few pictures - but they didn't come out too well. I am getting a bit of definition on my legs now and if this carries on, my knees might start to disappear haha!
 
BennyC said:
JonnyGee: Don't cut too much you've got some decent mass and a little more would look very good. What's your aim?
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Thanks :) I'm aiming to lose around 5/6lbs - which should be enough to get some decent definition around the mid section for the summer ;) My ultimate goal is to be @ 95kg and defined :)
 
B1C3P said:
I put quite a few up pages back, try have a look saves me clogging up the pages with tons of pics of me but I did post a back one defo, think front and side as well.
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Can't find much on searchers (Or im not looking hard enough!)

Will sit in suspense until you post some more :p
 
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