OcUK Health Seekers: Post your progress pics

[Skillmister]

It's hard to take a decent picture of your own back with nowhere to rest the camera

 

[Delvis]

Lats are popping out nicely.

BAH! Theres always somewhere to stick the camera! Don't be so daft! I can see a shelf in the picture!

 

[Steedie]

Serratus starting to show, and Apollo's belt is becoming more visible
.

It's.......beautiful!

Hnnnnnnnnnggggggggggggggggggg










nohomo

 

[Skillmister]

A no homo can't save you there

 

[Ultra_Extreme]

A no homo can't save you there

http://www.youtube.com/watch?v=F0yFyW7Ysps

 

[Skillmister]

http://www.youtube.com/watch?v=F0yFyW7Ysps

Ohhh so that's why my non lifting friends understand no homo.

meh i used it before it went mainstream

 

[B1C3P]

random crappy side bicep. A lot leaner now have full abs on show along with obliques and full serratus. Sitting at 15 st 2.

Dropped a lot of body fat zero cardio needed just some basic dieting, no calories counted tho.

 

[Chris1712]

Swole.

 

[Skillmister]

Sure youve answered before but height?

 

[B1C3P]

^Ha ha. Colitis is behaving itself thank god... Still on chemotherapy but to be honest even though it makes me feel terrible and sick all the time, my stomachs a lot better for it!.

 

[B1C3P]

Sure youve answered before but height?

6ft on the dot mate.

 

[Cristian]

Swole.

^what he said

 

[Delvis]

Awesome Bicep, need to update with some full body pics

All i've seen are your arms

 

[fire_munki]

Here I am at the start of getting strong. This is motivation.
Rather random face pulling too!

 

[LiE]

Your shoulders/arms are insane
Please share your training/diet

 

[B1C3P]

Your shoulders/arms are insane
Please share your training/diet

Who me or chicco? cause he has very good development also so not sure who thats directed at.

 

[B1C3P]

Started a clean bulk about 5 weeks ago so took a few pics prior.

Will put up some pics once finished but I'm up by about 5kg so far and have had a good drop in bodyfat.

*edit* Awesome arms and shoulders btw B1C3P

Looking good, very solid. Have you had a pec tear? may not be just out of interest

 

[Ultra_Extreme]

Looking good, very solid. Have you had a pec tear? may not be just out of interest

I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

 

[Delvis]

I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

I'm still waiting the full body

hows your training going? Coming along nicely?

 

[Dj_Jestar]

I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

There have been other pics. Front/Back lat spread pics and I think maybe a leg shot. It has been a while though.