OcUK Health Seekers: Post your progress pics

Skillmister · 23 Nov 2011 at 22:11

It's hard to take a decent picture of your own back with nowhere to rest the camera

Delvis · 24 Nov 2011 at 10:45

Lats are popping out nicely.

BAH! Theres always somewhere to stick the camera! Don't be so daft! I can see a shelf in the picture!

Steedie · 24 Nov 2011 at 14:09

Freefaller said:
Serratus starting to show, and Apollo's belt is becoming more visible
.

It's.......beautiful!

Hnnnnnnnnnggggggggggggggggggg

nohomo

Skillmister · 24 Nov 2011 at 14:28

A no homo can't save you there

Ultra_Extreme · 24 Nov 2011 at 19:43

Skillmister said:
A no homo can't save you there

http://www.youtube.com/watch?v=F0yFyW7Ysps

Skillmister · 24 Nov 2011 at 19:47

Ultra_Extreme said:
http://www.youtube.com/watch?v=F0yFyW7Ysps

Ohhh so that's why my non lifting friends understand no homo.

meh i used it before it went mainstream :cool:

B1C3P · 24 Nov 2011 at 20:27

random crappy side bicep. A lot leaner now have full abs on show along with obliques and full serratus. Sitting at 15 st 2.

Dropped a lot of body fat zero cardio needed just some basic dieting, no calories counted tho.

Chris1712 · 24 Nov 2011 at 20:42

Swole.

Skillmister · 24 Nov 2011 at 20:44

Sure youve answered before but height?

B1C3P · 24 Nov 2011 at 20:45

^Ha ha. Colitis is behaving itself thank god... Still on chemotherapy but to be honest even though it makes me feel terrible and sick all the time, my stomachs a lot better for it!.

B1C3P · 24 Nov 2011 at 20:46

Skillmister said:
Sure youve answered before but height?

6ft on the dot mate.

Cristian · 24 Nov 2011 at 21:00

Chris1712 said:
Swole.

^what he said

Delvis · 24 Nov 2011 at 21:28

Awesome Bicep, need to update with some full body pics

All i've seen are your arms

fire_munki · 24 Nov 2011 at 21:36

Here I am at the start of getting strong. This is motivation.
Rather random face pulling too!

LiE · 25 Nov 2011 at 12:58

Your shoulders/arms are insane

Please share your training/diet

B1C3P · 25 Nov 2011 at 13:06

LiE said:
Your shoulders/arms are insane
Please share your training/diet

Who me or chicco? cause he has very good development also so not sure who thats directed at.

B1C3P · 25 Nov 2011 at 13:08

the_chicco said:
Started a clean bulk about 5 weeks ago so took a few pics prior.

Will put up some pics once finished but I'm up by about 5kg so far and have had a good drop in bodyfat.

*edit* Awesome arms and shoulders btw B1C3P

Looking good, very solid. Have you had a pec tear? may not be just out of interest

Ultra_Extreme · 25 Nov 2011 at 15:17

B1C3P said:
Looking good, very solid. Have you had a pec tear? may not be just out of interest

I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

Delvis · 25 Nov 2011 at 16:09

Ultra_Extreme said:
I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

I'm still waiting the full body

hows your training going? Coming along nicely?

Dj_Jestar · 25 Nov 2011 at 16:40

Ultra_Extreme said:
I really dont know how to take your posts bicep, at first i thought maybe you were a troll, but it does seem like not only are you genuine but also may have one of the best physiques on here. However all we ever see is that same side pose that frankly could be absolutely anyone?

Dont take it the wrong way or anything im hugely impressed by what you've shown just seems odd that you havent shown more.

There have been other pics. Front/Back lat spread pics and I think maybe a leg shot. It has been a while though.