OcUK Health Seekers: Post your progress pics

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11 weeks to go!!

Need a bra brah?
 
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Not an amazing shot, but definitely in the best shape I've been in to date so probably a bit snap happy=) Post ab work out.
 
Nice chicco! Aesthetic whats your weight sitting at? And what are your lifts like?

Shame about the facial genetics :(
 
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Look like a proper beast chicco!
Could you share your diet details and what you do for shoulders? It's clearly working for you.
 
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