Associate
HOLY QUADS!
OcUK Health Seekers: Post your progress pics
- Thread starter Freefaller
- Start date
Soldato
Those Nandos sauces are my chicken/tuna/pulled pork jazzer-upper as well.
Nice wheels 
Everyone in here has made great progress. I'm very jealous of the lads that started after me and surpassed me in no time.
I don't squat, no point in it for me.
@Zulu, those meals look nice. Kudos on the Nando's sauce. I loved Nando's back in SA and having recently found Lidl selling their sauces it's been awesome.
I don't squat, no point in it for me.
@Zulu, those meals look nice. Kudos on the Nando's sauce. I loved Nando's back in SA and having recently found Lidl selling their sauces it's been awesome.
Last edited:
Caporegime
Nandos or some reggae raggae 
Any reason for the brocolli over other veg Zulu? Or just personal preference/ease?
Any reason for the brocolli over other veg Zulu? Or just personal preference/ease?
Caporegime
Yeah, the vegetables
Man of Honour
I tried those chicken cook in a bag things this morning, used the garlic one
HNNNNNNNNNNNNGGGGGGGGGGGGGGGGG
HNNNNNNNNNNNNGGGGGGGGGGGGGGGGG
Caporegime
LOL
They get caked from what I've seen....Might be worth removing some of the seasoning stuff?
Associate
Pretty good aren't they!
I'm skipping my usal PiriPiri chicken and having a big steak tonight 
Soldato
He means that in a "I enjoyed it so much I had a heart attack" way
Caporegime
He means that in a "I enjoyed it so much I had a heart attack" way
I figured....Depends how bothered he is I guess
I'm scared to use them, I'd not want to stop!
Soldato
BOTHERED BY WHAT?!?!?!?
Man of Honour
LOL
They get caked from what I've seen....Might be worth removing some of the seasoning stuff?
I just loaded a kilo of chicken into the bag at a time which is about twice as much as they say I think.
Caporegime
Too much taste brother
Man of Honour
Delvis, I meant I liked it :X
Caporegime
You guys take me far too seriously sometimes
Soldato
You went full Delvis 
Man of Honour
Caporegime
Damn straight