OcUK Health Seekers: Post your progress pics

[MoNkeE]

Steeds I don't know how you dare, you were mirin' my floppy fringe when we first started our bromance :X

 

[LiE]

Nice Monkee, lovin' dem veins. Is that post workout in the disabled toilet?

 

[MoNkeE]

Post-shoulder workout! There's no fridge in these loos unfortunately ;(

 

[Delvis]

Crazy forearms. Mirin

I could have sworn you just said theres no fringe in these loos....

 

[stiv121]

Just noticed I took a few photos around 4-5 weeks before the competition which I miserably failed at Sorry for the rubbish quality, really need to invest in a proper camera!

End of September @ 71kg

6th of November 65.2kg

Really happy with my progress on the aesthetic field. Don't want to get much bigger, the main focus now is strength!

 

[LiE]

Looking good brah, but please, keep those shoulders back !

 

[kai]

MoNkeE - you put a fair amount of size on recently, wow really pumped up as i though you was on a cut?

stiv121 - Awsome back, and those traps

I have just come out the studio, wow was something special art director, photographer, assistant, makeup artist never had anything like that before.

Had over 2,000 images taken both in studio screen and a purpose built gym on set. It looks like it will feature in Feb.

Quick behind the scenes shot as i cant show much yet, until release.

 

[icecold]

Kai, stiv, Monkee: Looking juicy!

 

[LiE]

lol strong facial expression kai! Looking good mate, I bet the pics look awesome.

 

[Delvis]

Stiv, looking awesome mate.

Kai, still mirin

 

[Tefal]

arms starting to get a nice web of veins on them now, don't show up too well in pics though

sorry for crappy pics phone cam + terrible light bulb = yellow


will try and get some better ones at the weekend

 

[Freefaller]

Flutter - starting to fill out and look like a boss dude

Wolls - Liking the veins - looking boss-like!

STiv - amazing transformation! You should be proud.

Kai - loving the lighting Joking aside, looking good

Tefal - good to see you posting in here, good work - now get the rest of you on the case

 

[icecold]

Tefal, cool roadmap vascularity

 

[Delvis]

Going to have a nice wide back Tefal, jealous as sin.

 

[Tefal]

Tefal - good to see you posting in here, good work - now get the rest of you on the case

I held off for about 5+ months till i was of respectable size and not too fat

trying to lose my belly atm while back is finishing healing (seems solid now but it gets enough of a battering in work so would like to leave it a bit longer.

so doing more cardio, swimming, mobility/flexibility and trying to get some work done on my shoulders cause i think they look a bit small.

only specific arm work i do is chins really, need to work on my Tri's as they're a bit poor.


I only intended to go to the gym to get in shape for climbing again but then started making gains and now love it in it's own right


delvis back pic from last week, not tensed or anything was just trying to get a look at it need to get the Gf to get a pic

Spoiler

 

[Delvis]

Taking a pic from the other angle would help

It's your wide shoulders that do it. BAH!

 

[Tefal]

only palce i could balance the camera, ill get you a better one to fap to athe weekend

 

[Delvis]

Thanks *thumbs up*

 

[Tefal]

i don't really know what pose makes your back look big/flexes it, anyone know what it is?

 

[LiE]

That pose is fine, it's how I take a photo of mine.

Spoiler