OcUK Health Seekers: Post your progress pics

Mid cut progress

20121118182013.jpg


pic makes me look kinda small, but for ref im 217lbs right now @ 6'2" carb depletion showing i guess amazing how it affects 'fullness'
 
uyfu.jpg


Taken a few days ago. Still cutting off course *nibbles a Mars bar*

Edit.

I'm about 98kg in that pic. Been gaining what I hope is muscle.
 
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Depends how much yove been gaining mate :p

Looking good though dude

UE: going well man. How far down you intending to go?
 
Mid cut progress

20121118182013.jpg


pic makes me look kinda small, but for ref im 217lbs right now @ 6'2" carb depletion showing i guess amazing how it affects 'fullness'

Over a stone more than I weigh now! :)

Not great lighting really - but you're definitely looking leaner than you were so you're doing something right! :cool:
 
Trying to get a fair comparison between December 11 and today, but it's hard due to variances in lighting. Anyway, considering I don't train for aesthetics I'm happy with where I am. I think the biggest change for me is in the upper leg, but I don't have any pics for a comparison.

Dec '11
IMG_4001-2.jpg


Nov '12
dec12.png
 
Either that or nitric oxide. Get a little vaso-dilation going.

Snorting it might have been somewhat over-egging the pudding, however.

SUBTEXT: DO NOT SNORT IT.
 
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