OcUK Health Seekers: Post your progress pics

BroB9 · 6 Jan 2013 at 22:10

That's insane!

I think I've read it before somewhere so apologies, but I can't remember. How long did you do hypertrophy training for before switching to strength orientated workouts?

LiE · 6 Jan 2013 at 22:21

I've been training for nearly 9 years now. Started with no clue. I'd say I've made the most gains in the past 3-4 years. Been doing strength training for a year now.

I've posted this a few times. First pics are taken in 2008, the other 2011.

Skillmister · 6 Jan 2013 at 22:30

LiE said:
back/10[IMG][/QUOTE]

Bro... Too strong.

Temi_D · 7 Jan 2013 at 16:43

Definitely looking leaner LiE, have you noticed any changes strength wise?

Deception · 7 Jan 2013 at 16:53

Temi_D said:
Definitely looking leaner LiE, have you noticed any changes strength wise?

Yea, his strength has tripled! :eek:

DanH84 · 7 Jan 2013 at 17:19

your back is stupendous.

radicalry00 · 7 Jan 2013 at 19:00

No anabolic lighting but been smashing my legs lately. Starting to see some decent growth:

Me with my favourite xmas gift. Gotta love Dorian!

LiE · 7 Jan 2013 at 19:01

Temi_D said:
Definitely looking leaner LiE, have you noticed any changes strength wise?

Hard to say yet, early days. I am finding it harder to lift weights I'd normally find comfortable. I'm going to stick to CBL strictly this week and see how it performs. If I'm not happy with my strength I'll tweak the diet. It's a good experience.

Ultra_Extreme · 7 Jan 2013 at 22:09

Looking Strong radicalry

Delvis · 7 Jan 2013 at 22:22

DEM WHEELZ

Nice work mate.

LiE · 7 Jan 2013 at 22:51

Hench.

sports_brah · 7 Jan 2013 at 22:56

radicalry and lie, you are both enormous. would love that kind of size!

LiE · 7 Jan 2013 at 22:58

I like your name, brah.

Freefaller · 8 Jan 2013 at 10:59

sports_brah said:
radicalry and lie, you are both enormous. would love that kind of size!

Radicalry isn't natural unfortunately.

LiE is however :cool:

Delvis · 8 Jan 2013 at 11:03

Still a good physique.

MoNkeE · 8 Jan 2013 at 11:11

Freefaller said:
Radicalry isn't natural unfortunately.

Which is why radicalry is twice the size, and aesthetic as a really, really aesthetic thing.

No need for the "unfortunately" either.

radicalry00 · 8 Jan 2013 at 11:17

Well in the interest of natty bodybuilding, here are some pics from mid-2010 before I used anything:

MoNkeE · 8 Jan 2013 at 11:23

Damn, mirin' even your natty levels bro, you look great.

Edit: wait, nohomo.

radicalry00 · 8 Jan 2013 at 11:25

Cheers Monkee. Really do appreciate what you have to say. Good to see that not everyone jumps on the "gear makes you massive in an instant so your efforts don't count for anything" bandwagon.

Delvis · 8 Jan 2013 at 11:29

Noice, still awesome.

One day :cool:

OcUK Health Seekers: Post your progress pics

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