OcUK Health Seekers: Post your progress pics

LiE · 15 Feb 2013 at 22:12

lol no.

Skillmister · 15 Feb 2013 at 22:15

wedgie said:
Playing devil's advocate, he's very lean at the start and has remained so, perhaps that's highlighting the gains a little more? Then there's newbie gains to take into account.

BennyC · 15 Feb 2013 at 22:17

Which whey was he using? and where can I get some? No sterons for sure.

wedgie · 15 Feb 2013 at 22:18

wedgie · 15 Feb 2013 at 22:25

Hope the gains are worth it, he's destroyed his left nut for life..

LiE · 15 Feb 2013 at 22:27

wedgie said:
Hope the gains are worth it, he's destroyed his left nut for life..

Yea but now he can bang all those TOWIE wannabes.

Skillmister · 15 Feb 2013 at 22:30

wedgie said:
Hope the gains are worth it, he's destroyed his left nut for life..

I'm sure he researched fully before committing.

Syla5 · 15 Feb 2013 at 22:35

Muzza1875 said:
Ultra how many calories do you consume when on a cycle?

In case he misses this post, he has said before how he oesnt actually eat a lot, around the 2.2k ish mark. He will need to reconfirm though because if he counts calories the same way he measures food, he could not be on 50, while thinking he's eating 5000

Ultra_Extreme · 15 Feb 2013 at 22:43

Syla5 said:
In case he misses this post, he has said before how he oesnt actually eat a lot, around the 2.2k ish mark. He will need to reconfirm though because if he counts calories the same way he measures food, he could not be on 50, while thinking he's eating 5000

lol yeah i eat 2200 to 2500 more if i need to gain more but i get fat above 2500

Hedge · 15 Feb 2013 at 23:32

Jesus thats not half as much as I expected.

Im such a hard gainer I need like 4000 calories for any noticeable weight gain

'Wes · 15 Feb 2013 at 23:46

Ultra_Extreme said:
lol yeah i eat 2200 to 2500 more if i need to gain more but i get fat above 2500

That's normal tbh mate, the Hodge Twins eat around that for a bulk, same as me.

Skillmister · 15 Feb 2013 at 23:54

~3500 crew checking in

icecold · 16 Feb 2013 at 00:09

Muzza1875 said:
Mate of mine from the army, i used to share a room with in Belfast.Guy was skinny as hell as you can see.
That's a year's transformation and all natty according to him.

Enjoyable post.

I particularly enjoyed the protagonists struggle with the truth in this fictional tale.

wedgie · 16 Feb 2013 at 00:11

Freefaller · 25 Feb 2013 at 18:23

Did some brocep curlz just to make Steedie happy.

Thought I'd share da pump - and vascularity

Ridiculously that pump equates to an extra 1/2 an inch of size! haha!

Chris1712 · 25 Feb 2013 at 18:36

More of a show'er than a grower then.

Freefaller · 25 Feb 2013 at 18:42

Well I'm sure they'd grow if I trained them harder and more - but at the moment it's not my focus.

However... I shall be doing a couple of months of volume work including some brocep curls - so that'll please all of you I'm sure!

Syla5 · 25 Feb 2013 at 18:53

Dude is that your application photo for your "Order of the Bro"membership card

Freefaller · 25 Feb 2013 at 18:56

Yeah I was feeling left out

Skillmister · 25 Feb 2013 at 19:26

Mirin broceps bro.