OcUK Health Seekers: Post your progress pics

WKN · 25 Feb 2013 at 19:30

Freefaller said:
Did some brocep curlz just to make Steedie happy.

Thought I'd share da pump - and vascularity

Ridiculously that pump equates to an extra 1/2 an inch of size! haha!

Nice forearms brah

Freefaller · 25 Feb 2013 at 19:40

Years of weight lifting

14" slabs

Thanks bro. :cool:

Nitefly · 25 Feb 2013 at 19:47

Natty must be the worst abbreviation of all time.

Delvis · 25 Feb 2013 at 20:18

About as natty as whey

Djdom56 · 25 Feb 2013 at 23:21

Jeez man, that's crazy!

Merlin yo gains son!

Banzai_Joe · 26 Feb 2013 at 08:00

Freefaller said:
Ridiculously that pump equates to an extra 1/2 an inch of size! haha!

FF, what size arms do you have? I'm guessing they're around 16-18"?

I ask cos, When mine were a measley 14" they'd pump to over 15" after a good brocep workout.
So proportionally it seemed crazy.

Freefaller · 26 Feb 2013 at 08:32

They're about 17 1/4. So nearly pushing 18 with a pump.

I used to have 19" arms at one point believe it or not!

Then again I was over 100kg - I'm now only around 92kg or so.

MoNkeE · 26 Feb 2013 at 08:46

wedgie said:
P
Ok I'll stop talking like we're from la la land now, those gains for 12 months are decent for someone who has done it with assistance, nevermind someone who claims to be natty.

Actually agree with the bolded part, mireful progress by anyone's standards

mrthingyx · 26 Feb 2013 at 08:47

Freefaller said:
They're about 17 1/4. So nearly pushing 18 with a pump.

I used to have 19" arms at one point believe it or not!

Then again I was over 100kg - I'm now only around 92kg or so.

Skinnybhoi! Nice guns!

To be fair, I'm discovering the cost of maintaining a weight of around 94kg and - considering my target is the 105kg category, goodness knows what this will cost.

MoNkeE · 26 Feb 2013 at 08:47

FF, but you're so much leaner now. How you are now > How you were then.

Nick, that's where wonder foods like peanut butter come in to it

Freefaller · 26 Feb 2013 at 08:51

Yeah I used to spend a LOT on food.

Aww thanks Monkee baby!

Yeah I dropped a LOT of bodyfat - my strength is slowly come back up to where it was. So can't really complain. Then again I was still lean enough for a six pack when tensed - but yeah, much better now. I'd be happy for a couple more kg with 1-2% more BF reduction - but let's be honest, I doubt that'll happen really. I like my food too much!

MoNkeE · 26 Feb 2013 at 09:06

Wish you wore clothes that fit you better though! So easy for ill-fitting clothes to give you a "do you even lift" look, and your gym clothes look like I could use them as a sheet in bed!

Freefaller · 26 Feb 2013 at 09:09

Meh - I like to be warm and comfortable.

I took my sweatshirt off for the photo - I seldom take that off unless it's REALLY warm.

I hate overly tight clothing. Sorry dude, I'll never be a fashionista!

mk1_salami · 27 Feb 2013 at 22:57

mrthingyx · 28 Feb 2013 at 05:55

Looks better with the tan.

Good luck with the gainz and start a log!

Ultra_Extreme · 6 Mar 2013 at 19:52

Last few pics of me for a bit, think everyone is on FB group now anyway thats why no one posts in here but meh

LiE · 6 Mar 2013 at 20:22

Mirin' beard
Strong guns.

wedgie · 6 Mar 2013 at 20:38

Strong boyfriend benching behind you.

Ultra_Extreme · 6 Mar 2013 at 22:03

wedgie said:
Strong boyfriend benching behind you.

poor lil bro. He is trying his best.

Chris1712 · 6 Mar 2013 at 22:11

The first picture looks like the point of view of someones who's knocked on the very, very wrong door. "Well hello there pretty boy, welcome to the Ultra Brothers Fungeon"

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