Ah - beard anabolics. They always help!
Great work on the weightloss, too - hope you can see the end point!![]()
[bgcb]REPO_MAN;23960627 said:DOWN FROM 20St to under 14St?!!
Thats literally amazing. Well done, if only there were more people in this world with that level of determination.
I bet you feel so good now.
Some inspiration in this thread and some beef-cakes. Recently done something to my arm and its pretty much stopped all lifting. Sucks to be me.
Some inspiration in this thread and some beef-cakes. Recently done something to my arm and its pretty much stopped all lifting. Sucks to be me.
No arms means more leg work.![]()
Serratus anterior.
The one at the back is latissimus dorsi - which is connected to the teres major![]()