Soldato
I personally did assisted when I first started, lowering the weight each time until I could do at least 5 reps.
Thanks... another question, how far apart should my hands be? Beyond shoulder width?I personally did assisted when I first started, lowering the weight each time until I could do at least 5 reps.
<3 <3 <3
Wait till I get a pump on![]()
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Thanks... another question, how far apart should my hands be? Beyond shoulder width?
I want your physique![]()
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Best physique on the forum, by a country mile.
It's about time you had that title again, you slacking phaggot
Thanks... another question, how far apart should my hands be? Beyond shoulder width?
I went straight in with wide grip, which at most gyms is right to the edge of the curved end of the bar, but I guess the width depends on how big you are....
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Interesting, my grip has definetly been narrower than that. Guess I need to hold on, where the angle begins?
Train hard and eat well for a few years and you'll get there.![]()
Thanks for the compliment though![]()