OcUK Health Seekers: Post your progress pics

Left to right = 2years ago/1 year ago/ 3 months ago
k8c2h.jpg

picture below 2 weeks ago (dat disabled toilet shot doe) (need to work on my calves next bulk most definitely happy with the cut though without a doubt best shape of my life.
zv1lyr.jpg
 
Last edited:
Quinnaay said:
Left to right = 2years ago/1 year ago/ 3 months ago
k8c2h.jpg

picture below 2 weeks ago (dat disabled toilet shot doe) (need to work on my calves next bulk most definitely happy with the cut though without a doubt best shape of my life.
zv1lyr.jpg
Click to expand...

Awesome abz'n'chest.

Needs moar back, however. :D

Freefaller: hnnnnnnnnnnnnnnnnnnnnnnnnng. :cool:
 
Thanks guys, much appreciated. Don't think ive got a good picture of my back, cant take them myself, rubbish at flexing it too.

Mirin the manliness there Freefaller.
 
May (around 220lbs)


July (210lbs)


Pretty much exactly 2 months to the day between those 2 photos, no massive changes but some good steady progress all the same
 
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