OcUK Health Seekers: Post your progress pics

998cc · 10 Aug 2009 at 12:14

This is me at the moment:

Freefaller · 10 Aug 2009 at 12:22

What are your goals CP? You're very slim and low BF which is good place to be.

For my latest pics see the strongman meet pics, they're the best you're going to get at the moment

ConTRo13R · 10 Aug 2009 at 12:46

kai said:
OK measured up

Waist = 31.5inch

Chest = 36inch

So your very much in the exact same place as me lol except i have 10kg over you :confused:

i dunno how if we is the same size tho lol

tom_e · 11 Aug 2009 at 14:49

Just a quick back shot as I realised I hadnt really taken one since I began in Jan and also because my mate takes great pleasure in telling me its the only angle I look slim in, cheeky bugger

TheCenturion · 11 Aug 2009 at 14:52

ConTRo13R said:
So your very much in the exact same place as me lol except i have 10kg over you i dunno how if we is the same size tho lol

different height

davetrace1 · 11 Aug 2009 at 16:53

y are people scared of showing their faces?

dun · 11 Aug 2009 at 17:05

davetrace1 said:
y are people scared of showing their faces?

When people use the pics as fap material it some how feels better in my mind if they aren't looking into my eyes.

ic1male · 11 Aug 2009 at 17:13

dun said:
When people use the pics as fap material it some how feels better in my mind if they aren't looking into my eyes.

Good god. Do you think folks actually do that?!

toxic · 11 Aug 2009 at 17:48

davetrace1 said:
y are people scared of showing their faces?

Cant see your smart assed face spralled all over here either :eek:

What you doing looking in a BB thread anyway?

Tom-E.....good work dude!!!!! Looks like youre going to have quite a muscular figure there....shoulders look like they could be very powerful. Keep it up man.

davetrace1 · 11 Aug 2009 at 20:37

lol im not taking the **** just asking christ.

5ingh · 11 Aug 2009 at 21:21

Sorry to say, but, Christ is not going to respond your post

Freefaller · 11 Aug 2009 at 22:09

Tom - looking good dude. Dropped lots of fat and kept the mass, impressive work.

Dave - some of us show our faces, look at the strongman pics we all have our faces on show there.

Most of us pull funny faces when posing though - that's probably why.

Participant · 16 Aug 2009 at 10:40

Makunouchi said:
(I'd watch it with the sound off tbh, that camera seems to record very loudly.)
http://www.youtube.com/watch?v=_xL8WomUkcA

Love the sound effects from the first few seconds, sounds like the Terminator has entered the room especially since it's perfectly in time with your movements!

Vegeta · 16 Aug 2009 at 12:11

Couple of me on my recent holidays. I look ok I guess eventual aim is to add a bit more mass not much and a lot more rip. I only weight 10 1/2 stone here lol i'm 5'8. I think 11stone and a really low BF% will look good on me, it's my natural weight too so I won't keep struggling to try and keep the mass I don't think.

P.S. Sorry for low resolution pictures I don't have the originals.

Ultra_Extreme · 17 Aug 2009 at 13:16

Vegeta said:
Couple of me on my recent holidays. I look ok I guess eventual aim is to add a bit more mass not much and a lot more rip. I only weight 10 1/2 stone here lol i'm 5'8. I think 11stone and a really low BF% will look good on me, it's my natural weight too so I won't keep struggling to try and keep the mass I don't think.

P.S. Sorry for low resolution pictures I don't have the originals.

Your goals are wrong. You want to add a LOT more mass then add some 'rip'. Your perfectly lean enough and by all accounts have a decent body at least to the ley person, but if you attempt to get more cut not only will you loose a lot of the muscle you have you will look rather emaciated. You have to realise that the guys you see in the billboard ads and in movies who look great and ripped without being overly huge are in reality more freefallers size but very cut (albeit mostly a lot shorter!), so dont mix up your aims.

Plus you cant get leaner than you are and gain mass it wouldnt be possible in reality.

ConTRo13R · 17 Aug 2009 at 13:27

anant_shah94 said:
different height

one inch can really equate to 10kilo's! WOW

fluffmct · 17 Aug 2009 at 14:06

Ultra_Extreme said:
You have to realise that the guys you see in the billboard ads and in movies who look great and ripped without being overly huge are in reality more freefallers size but very cut (albeit mostly a lot shorter!), so dont mix up your aims.

I disagree. Most of those guys on billboards (I'm thinking Men's Health look) aren't that big, they're just ridiculously lean making them look bigger. Add a pump and some favourable lighting and you have your typical mag look. 5'8" 11 stone and ripped would look awesome on him, assuming he's going for that MH look of course.

EDIT: He can also lose more bodyfat without losing muscle. I think if he was to lose any muscle mass then he's done it already.

wordy · 17 Aug 2009 at 14:16

Freefaller said:
Most of us pull funny faces when posing though - that's probably why.

Haha yeah I look like the old guy from Steptoe & Son when I do it, even though I'm 32, hence no pics of my mug

Freefaller · 17 Aug 2009 at 14:33

Remember the posters and bilboards have a HUUUUGE amount of photoshop too. So using that as an example is a bit silly

Ultra_Extreme · 17 Aug 2009 at 18:28

Freefaller said:
Remember the posters and bilboards have a HUUUUGE amount of photoshop too. So using that as an example is a bit silly

i only mean the look not the actual size of the models. I have a good size chest but i dont care how lean i could get it wouldnt be on a par with gerard '300' butler and he wasnt what anyone would call huge