Really I'm just addicted to running, especially long runs, so the race performance just comes naturally from getting out there and runnign consistently.Impressive D.P.
Really I'm just addicted to running, especially long runs, so the race performance just comes naturally from getting out there and runnign consistently.Impressive D.P.
Struggling to get motivated this week. Too many jobs need doing at home I have left all my kit out ready to put on later though so lets hope it was just a minor blip!
Thanks.
It's 4 laps for 10K but there's also a 2-lap 5K race at the same time so it's going to be a bit of a cluster **** I think with 2000+ people of different abilities and paces sharing the same narrow course.
I can use dodging slower runners as an excuse for my poor result.
That happened when I did the Blenheim Half marathon this year, we were in our final mile and they released all the fun runners and 5k/10k people right in front of us, while going downhill. Made the last mile frustrating and quite dangerous.
That's hilarious!
Suddenly your half marathon became an obstacle course.
I am struggling today, legs are quite sore, but wanted to keep the distance up this week........
Do I run today, or wait until tomorrow........
If your legs are sore/painful/discomfort then take a rest day. If your legs are simply tired/fatigued then have an easy run.I am struggling today, legs are quite sore, but wanted to keep the distance up this week........
Do I run today, or wait until tomorrow........
That sucks! Rest a day and then try something easyWanted to go out for a long run last night, all was ok up to 12 miles when I clipped my foot on something and hit the deck.
Had no choice but to run home so 15.5 miles total but my left knee is very sore this morning and struggling to even walk properly. Not what I wanted!
I started with a 610, Garmin refurb for $130USD, worked great. From a basic runnign perspective it is just as good as the latest models.I was in the same boat a while back and ended up getting a 5 month old Forerunner 610 for £90 or so.
Back out tonight and argh!!! Blister... I normally tape my heel to make sure this doesn't happen but I guess I got it wrong this time