Top banana, good stuff my man. Take those deep breathes and enjoy tasting things again!On day 3 now. Honestly, its harder than I thought / remembered it to be... Everything has been a bit of a nightmare at work and home too which doesn't help lol.
Glad to be a few days in now, as its really easy to justify getting back on the fags and trying again later during the first day or 2, but now I've committed this much effort it seems like a waste and I would feel guilty about failing now. I'm having less moments when I think I'll go for a fag, then remember I've stopped which is good as thats really annoying lol.
We all say that we'll
Quit someday
When our nerves ain't shot
And our hands don't shake, yeah
We all say that we'll
Quit someday
When our nerves ain't shot
And our hands don't shake
Wipe down the bar, take out the trash
Light one up and count my cash
Swear I'm never coming back again
I'm just blowin' smoke
Hey yeah
I'm just blowin' smoke
Hey yeah
Out here going broke
Hey yeah
Yeah we're just blowin'
Smoke
Hope it's still going OK for you, OP.
Good job. Smoking is horrific.
Quit 2 years 8 months and 5 days ago and never looked back.
off topic, came into the general to as what MM abbreviation means? I didn’t know where to put it so I may as well put it here. Read it in gpu deal thread.
Much appreciated.
Thanks mate, appreciate it. I think at this rate we’ll be on RTX90XX before I hit 1000 posts here.Members Market, our buy and sell sub forum.
You do not meet the 1000 posts requirement for access to it.
Realise your lungs one day will be totally destroyed and you have "long covid"Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties.
It includes:
COPD is a common condition that mainly affects middle-aged or older adults who smoke. Many people do not realise they have it.
- emphysema – damage to the air sacs in the lungs
- chronic bronchitis – long-term inflammation of the airways
The breathing problems tend to get gradually worse over time and can limit your normal activities, although treatment can help keep the condition under control.
I find it very easy to not smoke, I do vape now and again.. but if I'm out drinking in the pub etc, I can't help but buy cigarettes
I find it very easy to not smoke
if I'm out drinking in the pub etc, I can't help but buy cigarettes
I find it very easy to not smoke, I do vape now and again.. but if I'm out drinking in the pub etc, I can't help but buy cigarettes
What exactly is the "etc" here, any social situation? Any situation where alcohol is involved?
The issue is that you have not identified the trigger situation(s) where you are most likely to fail. You need to do that and target them. Same advice to @new boy.