Went for a brief blast last night after work, was aiming at a local 1 mile flat segment a friend had destroyed my PR on. Some gusty headwinds so after my initial dig I knew my time wasn't going to be great, couple that with some idiot pulling out in front of me in a lorry causing me to ease up slightly... Would've been ok if I was doing 15 mph
. One day I'll hit it with a tailwind...
Extended the route via a local link road and then was in a mad rush to get home (crazy shortcut) before my dinner was in the dog (only had until 6:30!)
Fairly happy with my power levels with legs feeling quite fresh, will be up to ~63 miles for the week and fully prepared for my ~52 mile charity ride tomorrow.
Will be +250 miles up on pace for my yearly target. I've set several Strava goals on segments I'm going to miss due to a week away at the end of the month (Orlando) and then another week away at the end of June (mystery destination). Couple that with a house move and I can see me slipping back on miles before autumn.

Extended the route via a local link road and then was in a mad rush to get home (crazy shortcut) before my dinner was in the dog (only had until 6:30!)

Fairly happy with my power levels with legs feeling quite fresh, will be up to ~63 miles for the week and fully prepared for my ~52 mile charity ride tomorrow.
Will be +250 miles up on pace for my yearly target. I've set several Strava goals on segments I'm going to miss due to a week away at the end of the month (Orlando) and then another week away at the end of June (mystery destination). Couple that with a house move and I can see me slipping back on miles before autumn.
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