Road to the BNBF Welsh Qualifiers 2011 - Progess Journal

Steedie · 21 Jun 2011 at 08:26

Cheers guys

Don't you worry, I'll be at St Albans, with all the support you've given me and time you've taken to give me advice over the years since posting in this section, as well as putting up with my moaning these last few weeks, the least I can do is go to St Albans

J.T · 21 Jun 2011 at 08:58

Nice one Steedie, I bet hitting target weight on time is hard enough and you've gone one better, and as you say it gives you more room to play with carbs and so on.

As for posing, does anyone pose like Ed Corney anymore? If not you should, That guy is a posing legend and you may get extra points for stylish posing.

*Half joke half serious*

http://www.youtube.com/watch?v=Cxh4IGxVWz8

Freefaller · 21 Jun 2011 at 09:56

Steedie said:
Cheers guys

Don't you worry, I'll be at St Albans, with all the support you've given me and time you've taken to give me advice over the years since posting in this section, as well as putting up with my moaning these last few weeks, the least I can do is go to St Albans

Fantastic! And whilst we did give you advice YOU did the hard work.

Look forward to seeing you there.

J.T · 21 Jun 2011 at 10:26

Damnit! now I am going to have to see if I can make the St Albans one as well, you sods! LOL

BrightonBelle · 21 Jun 2011 at 12:43

Freefaller said:
Fantastic! And whilst we did give you advice YOU did the hard work.

Look forward to seeing you there.

J.T said:
Damnit! now I am going to have to see if I can make the St Albans one as well, you sods! LOL

Double win

BB x

SuperMan · 22 Jun 2011 at 16:27

Amazing. At what weight could you start to see your abs relaxed? I'm same starting weight/height as you and always thought I would need to lose about 10KG (down to 80KG) to see Abs but you had to go all the way to 70KG?

Not long now. Goodluck.

Steedie · 22 Jun 2011 at 16:32

Feel so ill today

this extra cardio is seriously hurting my energy levels

This morning was just so tough doing my hours cardio, my chest was hurting from the 5 minute mark. I'm an idiot for carrying on and ignoring that for 55 further minutes but I'm still here so it's all good

Since then its just been a case of sleep or lying down. Doing anything feels like hard work haha. If this is what it's like on 100g carbs, carb depletion next week is going to be very interesting indeed

My nan phoned today as well begging me to let her feed me proper food, as her neighbour said she saw me and I looked very ill, charmin haha. But bless her, I told her to save it for 11 days

Superman - relaxed, about 71-72kg

it's looking like my competition date weight will be around 67kg. So plenty of room for carbs. Rob informed me I'm to eat Haribo fizzy sweets or chocolate raisins before going on stage too. To say I'm excited about that is an understatement

Skillmister · 22 Jun 2011 at 16:51

I'm now craving haribo

J.T · 22 Jun 2011 at 20:49

Chocolate raisins please.

oddjob62 · 22 Jun 2011 at 22:17

mmmm tangfastics... got one of those tiny packs with a mail order from wiggle the other day... nom-ed it up in a flash.... was ok as i was just heading off for leg day.

Steedie · 23 Jun 2011 at 16:28

Woke up today feeling surprising energetic...but then....

Last chest and triceps heavy day done today, was tough, not the weight but just getting through the sets with hardly any energy. By the time I'd finished I was out on my feet, and that cardio was the longest session yet in terms of how it felt

Got home and just crashed out on the sofa. Woke up, and it was food time so excited by that I got up a bit too quickly, walked a few steps to the kitchen and just collapsed in a heap. Close call too as I almost hit my head on the counter. I get head rushes really easily these days because of the diet and smetimes I just forget that, and that happens

I lay there for about 10 minutes. Partly because getting up felt like a task haha and partly because I was just so chilled out. Looking forward to getting tomorrow out the way so it's just cardio on Saturday/Sunday. Then peak week next week yay

will be chatting to Rob about diet and workout plans on Sunday so then it's the last push

tom_e · 23 Jun 2011 at 16:39

Bodybuilding the only sport where dropping like a brick is normal

Desmo · 23 Jun 2011 at 16:56

Get ready to enjoy the water torture

You're doing great fella, just hang on in there, not long to go now

Steedie · 23 Jun 2011 at 17:01

I'm jealous of Sinead, tomato sauce!!

I asked Rob if I get to enjoy a treat like that (I'm known to put the stuff on anything I eat), a prompt no haha

Desmo · 23 Jun 2011 at 17:14

Hahaha, she loves getting her Tommy K back.

J.T · 24 Jun 2011 at 08:11

Desmo/Steedie and anyone else going to the Welsh show, let me know if you want my mobile number to meet up at the show, no pressure.

LOL

Email in trust.

Freefaller · 24 Jun 2011 at 09:04

JT you coming to the centrals in St Albans?

Desmo · 24 Jun 2011 at 10:06

Yep, happy to swap numbers

Will pop out a couple of emails.

Desmo · 24 Jun 2011 at 10:08

Ignore me

J.T · 24 Jun 2011 at 12:27

Freefaller said:
JT you coming to the centrals in St Albans?

Going to try my best to be there yes mate, I just have to get permission from the boss lady...

Road to the BNBF Welsh Qualifiers 2011 - Progess Journal

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