It's good to ask questions and learn stuff for sure! don't worry!
If a kettle uses say 2kW of electric to run at a constant rate, but you had it sat there for an hour without stopping, you could say that the kettle used 2kWh of electric (2kW, for an hour).
1 kW = 1000W, so 0.8kW would be 800W in my example.
kW or W is a measure of usage at a point in time, but doesn't take duration into account.
kWh or Wh takes that point in time and adds a duration component to it. A kettle normally would use a lot of electric but would not be on for long, so it may take 2kW to power it, but it could only be on for say 2-3 minutes, therefore it would use way less than 2kWh to do it's job.
My PC uses around 100W just being sat there doing not much. in an hour it will use 0.1kW of electric. if it had it on all day then it would use 0.1 * 24 = 2.4kWh in total.
So when I refer to ticking along at 600-800W, it would be reasonable to assume in the span of an hour it would be able to generate about 0.7kWh (average in the middle figure).