Supplements the debate/discussion thread
- Thread starter Freefaller
- Start date
Caporegime
- Joined
- 21 Jun 2006
- Posts
- 38,367
I do love the ON stuff, the samples I got from bodypower were lovely
But...
£28 for 1kg!
XF UP 2.0 is what i would go for £27 for 910g
http://www.powerbody.co.uk/brand-xtreme_formulations,146.html
price per portion is £1.12
It isn't a test booster mate.
what is it then?
It could increase testosterone, but it's primary goal is to improve protein synthesis.
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Depends how you take it. I take 6 capsules per day which lasts a month, and it's worth £39.99 in my eyes from the results i've had from using it.
If you're under 30 don't bother, your natural test levels will be plenty.
I've used tauro test to good effect, and it's one of the rare ones that does actually work, to an extent anyway.
I've used tauro test to good effect, and it's one of the rare ones that does actually work, to an extent anyway.
Do you mean unflavoured protein? There is a type of protein called undenatured protein that doesn't go through the process of heat as some other protein powders do.
wes you seem to know your stuff.
I am currently trying to lose body fat and increase strength and power. I currently train twice a week for rugby and play once a week. I also do a ludicrously hard circuit Monday and Wednesday which is all power exercises(flipping tyres etc). At the moment I have 2 scoops of protein(USN IFG1) a day combined with 3 scoops ground oats mixed with half water and half milk (recently started adding creatine monohydrate) twice a day for breakfast and when I get in from work. I also have a healthy lunch veg/meat and carbs and the same for dinner. My snacks are ryvita and peanut butter or home made protein bars made from oats and protein powder. I also take 1 scoop of whey with water when I Finnish any exercise. Any other supps/changes you could recommend?
I am currently trying to lose body fat and increase strength and power. I currently train twice a week for rugby and play once a week. I also do a ludicrously hard circuit Monday and Wednesday which is all power exercises(flipping tyres etc). At the moment I have 2 scoops of protein(USN IFG1) a day combined with 3 scoops ground oats mixed with half water and half milk (recently started adding creatine monohydrate) twice a day for breakfast and when I get in from work. I also have a healthy lunch veg/meat and carbs and the same for dinner. My snacks are ryvita and peanut butter or home made protein bars made from oats and protein powder. I also take 1 scoop of whey with water when I Finnish any exercise. Any other supps/changes you could recommend?
