Supplements the debate/discussion thread

That deal is pretty neat, i still have a 10% off code included in my last purchase runs out the end of this month...Im hoping that there will be another 10% of the impact protein through facebook saturday...


If i get lucky 20% off 5kg + Bundle...would be nice!
 
Whats with all the MP deals having Instant Oats in them.. I still got 2.5kg to get through :( Deals look tempting, but dont want to be stocking up on oats.
 
Oats are cheap as owt, that's why they're always on offer. If you've still got loads, just wait til the next time you order :)
 
Delvis said:
True, I've had bad knees in the past sadly, so get some shin splint-esque pain as well...If I ignore it, I literally can't do anything for the next week as it feels like my legs are going to snap at the knees :o

Anyway, it's complex o'clock
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I've had shin splints in the past, last year infact and they are horrible!! I always thought it was a made up thing and people needed to MTFU. But after getting them and having to walk 50+ miles in crappy boots with weight, it ruined me for months. Couldn't run a few 100 metres without being in pain, and considering just before it I was doing 10+miles every weekend it was horrible.

I was told to rest it and it would be fine, I ignored this advice and kept running but used grass instead. Also cycling, do you have a stationary bike you could use for some HIIT?

HIIT is just awesome, for more reasons than just cutting. I swear by it, helped my running out no end and general fitness/health all round. I do it at least 2-3 times a week.

But it can be done with anything, you could even set up complexes by using the HIIT princibles.
 
MyProtein's Recovery XS tastes like bum. I don't know why I ordered chocolate mint considering I'm not a massive chocolate fan, but when mixed with water, it tastes.... weird. Almost like ia burning sensation? Chug chug chug, get it down, don't think!
 
MoNkeE said:
MyProtein's Recovery XS tastes like bum. I don't know why I ordered chocolate mint considering I'm not a massive chocolate fan, but when mixed with water, it tastes.... weird. Almost like ia burning sensation? Chug chug chug, get it down, don't think!
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The Strawberry one has that same aftertaste as well mate! :mad:
 
Hurricane xs banana flavour is pretty nice.

Whats people's take on NO supplements, been toying with the idea of getting some plasmajet.
 
Begbie said:
I've had shin splints in the past, last year infact and they are horrible!! I always thought it was a made up thing and people needed to MTFU. But after getting them and having to walk 50+ miles in crappy boots with weight, it ruined me for months. Couldn't run a few 100 metres without being in pain, and considering just before it I was doing 10+miles every weekend it was horrible.

I was told to rest it and it would be fine, I ignored this advice and kept running but used grass instead. Also cycling, do you have a stationary bike you could use for some HIIT?

HIIT is just awesome, for more reasons than just cutting. I swear by it, helped my running out no end and general fitness/health all round. I do it at least 2-3 times a week.

But it can be done with anything, you could even set up complexes by using the HIIT princibles.
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They have bikes and cross-trainers, and rowing machines...Currently just rowing, only done it the last few sessions so I will see how it goes and act accordingly.Mind you i'm only doing 5 mins, my cardiovascular fitness it's next to none really.
 
Delvis said:
They have bikes and cross-trainers, and rowing machines...Currently just rowing, only done it the last few sessions so I will see how it goes and act accordingly.Mind you i'm only doing 5 mins, my cardiovascular fitness it's next to none really.
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Cardio >= to Bodybuilding/strength IMO.

Cardio is what strengthens your ticker :)
 
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