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- 5 Jun 2003
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I think clinical acne is unavoidable although diet can cause an outbreak in spots.
Indeed some people are pre-disposed, but can mitigate the effects by a decent diet and proper application of medication. However, irrespective of that, clinical acne aside, diet directly affect EVERY part of your life, body, mind, everything. Your body is an amazing machine that works in balance and like balance, and depending on how you fuel it, the fuel you use will shift the balance to a certain extent.
Look at Med diets, and those living there, good quality skin, but then they are exposed to sunshine too which helps as well.