Supplements the debate/discussion thread

Hah, indeed. I'm going to do the 300 workout.

10% off at MyProtein this weekend if you spend over £50 and use the code WEEKEND
 
Just eat what you can then. And by that, I mean eat the healthiest thing you can, and naturally mix it up every so often I guess? So if you have the option, I'd probably have a jacket over chips for instance.

Not that easy, it's a training camp so the mess is mental busy at times.

Plus the 'healthy' mess is closed down for some technical fault! :(
 
Looking for a Decent MrP or gainer to add into my diet - not as a staple but as and when needed.

For example today i worked a 16 hour shift (9am to 1am :o ) because i had to cover for others - didn't have chance to get a proper meal down me and this kind of situation whilst not frequent does happen from time to time.

Had been thinking of golden gains by controlled labs - serious mass (although the high sugar content from malto is kinda worrying ) or usn's muscle fuel anabolic. any opinions?

Will read tonight when i get in - off to work again in 5 hours need to see if i can get a couple of hours shut-eye :s
 
Ive been liking the Musclefuel Anabolic. Tastes good. Mixes well. Got most things you would ask for in there.

Swift supplements is probably best price for it .
 
It's not work, its living in the block.

Meh there paying me an extra whack of money for being here, sure I can put up with it for another 8 weeks :)
 
Screw that. Work does not stop me from eating.

You're entitled to a break at the end of the day


I'm entitled to - i just prefer not to - especially when things are hectic.

If i take my 30 minutes - an hour when i'm doign a double i end up not being able to get back into the swing of things a break from the work / routine basically mess's me up for the rest of the shift and i feel like i cba with it.

Which makes it go slower and more stressful for me, at the end of it all i've always been a semi-intermittient faster just for convenience.
And a MrP or gainer shaker would fit with this.

le sigh i hate doing people favours and covering shifts because of their family issues - i know people appreciate it but i'm again back at work in like 7 hours :o.

Can't wait for my upcoming week off.
 
Fair game chap. If you do it all fasting then hey, see what works for you.

My damn Dextrose has nearly run out :(...I hate life
 
Ive been liking the Musclefuel Anabolic. Tastes good. Mixes well. Got most things you would ask for in there.

Swift supplements is probably best price for it .

Just had a look at this, 26 servings, 3 a day that will barely last two weeks for £47!

Seems a bit expensive!
 
I also use USN Muscle Fuel Anabolic. The lean muscle catalyst one as I understand there's 2 different versions. The other is a mass gainer.

It is one of the only supplements I have taken where I can actually feel a difference. I seem to have much more energy on this stuff and like others have said, decent strength gains in a few weeks.
 
Pretty solid performance from pulse v4. Plenty of energy and focus throughout the workout and still pretty decent levels now that I'm home. I'll see how it goes tomorrow.
 
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