Ok, moved some of the HS around, removed the thermal tape from the HS and applied some, Akasa Thermal Adhesive tape...
Im stressing the GPU atm with ATITool on the and the Noctua NF-B9 fans going full pelt at 1740rpm (rjkoneill, they are almost silent even at full speed, and can just hear them, fantastic!!!) and temps under stress after 15 mins in my cool bedroom without heating on are:
Core 38c
Mem 52c
Shader 42c
VRM 70c
and Idle with Fans at 960 rpm:
Core 29c
Mem 40c
Shader 30c
VRM 41c
So much better, dont know if it was the wrong type of HS on the VRM's or maybe the thermal tape on the HS arent up to much!??