Soldato
Meh i'm happy doing it all in one go
My personal hate is those 'guys' who drop big weights all the time i.e. 40kg + dbs. They do it so people know they are hardcore and lifting the 'big ones'. To me, it looks like they can't control the weight.
BB military press is just a military press.What shoulder exercises does everyone do?
I have been doing BB military press and DB front raise (simultaneous). But I think that BB military press and BB upright row might be better because military press targets the anterior and upright row targets the lateral deltoid.
Thoughts?
I do zero eccentric on my deadlifts and get grouped with those idiots as the "loud *******s" by the gym manager (we don't see eye to eye)
SameI do zero eccentric on my deadlifts and get grouped with those idiots as the "loud *******s" by the gym manager (we don't see eye to eye)
BB military press is just a military press.
You can do seated overhead press, BB push press, seated DB press, standing DB press, etc., but none of those are military presses.
/nitpick
Also, upright rows are a terrible exercise that need to die and be forgotten.
Chicco that's a ridiculous weight!
Was that strict with 0 leg drive? If so that's got to be a record.
ie. http://www.youtube.com/watch?v=SAXPJ3PfdyY
According to exrx you can military press with a lever and with a cableanyway I am doing a normal BB one.
Care to expand on what's wrong with upright rows?
Are you Mork or Mindy?
Who said anything about hating? Stop being so sensitive![]()
Well that isn't correct in the traditional sense. Military press is standing overhead barbell press with no leg drive and static feet.According to exrx you can military press with a lever and with a cableanyway I am doing a normal BB one.
Care to expand on what's wrong with upright rows?
YEAH BUDDYBrilliant, at my folks' place and they still have my old weights here.
Time to swolify my broceps with massive 15kg barbell curls! YEAH!
YEAH BUDDY
Can you do them seated?
i walk straight out of the gym after my last rep, please don't hate me.
Same
Did some PROPER olympic lifting today, as in I was actually shown how to do it. I've got lots to work on but it was good fun. It'll be a lot easier to get it perfect when my ankle is flaring up.