*** The 2012 Gym Rats Thread ***

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Chris1712 said:
Lol I thought that might be the case but I wasn't sure the colours were actually standardised.

£12.99 for one!? Your having a giraffe!
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*Product sold in packs of two. :p

MoNkeE said:
Deception, think I'll give that a go next week :)

mrthingyx, I always finish off the set with push press when my shoulders fatigue to the point of failure!
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I was stuck on 67.5 for forever on SL 5x5, but since moving to Wendler and lowering my reps (well apart from the + set). I've managed a new 1RM PB of 80kg within 3 months, so yea, I love doing low reps for OHP :D
 
It's funny, because it was so long ago I now look at it and think that I could have done much better. Oh well, next comp is on Nov 18th near Birmingham so I can hopefully improve a little more for then. That one will just be a bit of fun and I'm not at the moment planning to cut weight so I'll be lifting in the 83kg class.
 
Thanks guys :).



B92 8JE

That's the post code.

Ice will be doing it too, provided his adductor doesn't fall off in the mean time. We might even be in the same weight class :D.
 
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