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I've rolled 85kg off my chest before after failing on CGBP, you should be fine
I failed on 100kg Bench once and there was literally no one in the gym, I had to do the same
*** The 2012 Gym Rats Thread ***
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I failed on 100kg Bench once and there was literally no one in the gym, I had to do the same
Soldato
I failed on 100kg Bench once and there was literally no one in the gym, I had to do the same
I did the same with 100kg too, although I got it half way down my body and half the plates fell off the side. Im glad no one was in the house or the floor below us too (at home).
Caporegime
Well, i've pulled out of my next comp. Was looking to be a bloody expensive weekend and I just don't have the money to spend on it right now.
So to make up for it, tomorrow we are heading to swindon for the day to play with their kit. They have the blocks that will be used at the comp (that im now not doing) and also a tyre challenge that Ben K is currently leading the board, that will screw my knees up properly!
Got sore shoulders today, did circus DB over head pressing last night. Shoulders don't hurt from the pressing, they hurt from the constant smashing of the DB on return to shoulder!
Not quite as big as that, but similar and with sharper edges that could take your ear off and probably slice your throat if you get it wrong lol.
Handle is coke can thick.
Got up to 48kg on left and 58kg on right. Need more practice on it to help myself get over the fear of killing myself!
Technique was all wrong, was trying to press it too much when the exercise is more explosive leg work than shoulders. That will come with practice and so will the weight go up at the same time hopefully
http://vimeo.com/18070021
Not me in the vid, but this one shows the open endedness of the 'bell similar to ours.
So to make up for it, tomorrow we are heading to swindon for the day to play with their kit. They have the blocks that will be used at the comp (that im now not doing) and also a tyre challenge that Ben K is currently leading the board, that will screw my knees up properly!
Got sore shoulders today, did circus DB over head pressing last night. Shoulders don't hurt from the pressing, they hurt from the constant smashing of the DB on return to shoulder!
Not quite as big as that, but similar and with sharper edges that could take your ear off and probably slice your throat if you get it wrong lol.
Handle is coke can thick.
Got up to 48kg on left and 58kg on right. Need more practice on it to help myself get over the fear of killing myself!
Technique was all wrong, was trying to press it too much when the exercise is more explosive leg work than shoulders. That will come with practice and so will the weight go up at the same time hopefully
http://vimeo.com/18070021
Not me in the vid, but this one shows the open endedness of the 'bell similar to ours.
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Caporegime
That thing in the video is ridiculous.
Yes, it's a THING
Yes, it's a THING
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LOL reeeeaaallly?
Caporegime
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Haha
hes about the size of your trap!
Man of Honour
Same here
Maybeis more appropriate.... nope
Gym is always empty too
Helps when our weights bay is a disused squash court!
Man of Honour
I think this week is the first time I've seen our gym actually tidy. All the bars where they should be, all the discs put away properly! A lot of Army here at the moment and they tend to mess everything up, which doesn't help matters (no offense any of you squaddie ****s reading).
Quite a weird experience, the new PTI must be keen!
Quite a weird experience, the new PTI must be keen!
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Soldato
They unfortunately dump them anywhere at our place. A number of prats keep breaking them. The 50kgs were snapped last week and whilst I was just resting on a bench a guy walked up to the rack and pulled them off letting them drop straight to the floor?
Soldato
Disregard social life, acquire aesthetics.
Soldato
Soldato
She could be my pwo meal any time
Man of Honour
Erm. Do want. Kittycat included.
Man of Honour
I'll thank you now so I don't have to waste precious time later.
Thanks.
Thanks.
Soldato
Just be careful you fap to her recent pics rather than her jb ones... Or don't, choice is yours.
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