*** The 2012 Gym Rats Thread ***

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Begbie said:
So you drank Saturday, it is now Tuesday and your using it as an excuse! Shame on you man, shame! :o:p
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It was more then getting home at 9am, then the other guy that I went to the party with appearing an hour later at my house covered in blood and the accompanying ****storm of that ;).

But yeah your right overall, It's tired me out more than any partying has done before, must be getting old :(.
 
LiE said:
Same. Been feeling tired today, was actually lying down for just before the gym and almost nodded off. Had a coffee, got in the gym and smashed out a pause bench PB :)
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Awesome!

I manged a PB with flat DB bench, pretty chuffed if not surprised considering I couldn't even get the 25's in to position last week.
 
Talking of weaknesses....

I went to Tescos today, refused to buy any chocolate that I craved.

Came home and had a mince pie and a spoonful of peanut butter...

Mince pie was depressing when I looked at the nutrients....

It's all well and good not having anything in the house, but it falls down when you have flat mates :(

kd
 
82.5kg on squats and deads today. Changed to a 5 x 5 routine and remembered how much more I like it. Getting much more confident with my form so I should see three figures shortly. Being super careful with my back doesn't help with trying to lift massive weights!
 
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