Feeling, tired, great, stiff, great, buzzing, amazeballs.
Gym this week, twice a day, interval training at lunch time (tabata and 30sec/30sec interval on alternating days) and big weights in the evening.
How do you guys actually do cardio without getting bored? I hate steady state, bores the life out of me and I just stop, so I'm just sticking to interval training and HIIT at the moment.
Ohhh and legs tomorrow, for the first time in a few months, CANNOT WAIT!
Gym this week, twice a day, interval training at lunch time (tabata and 30sec/30sec interval on alternating days) and big weights in the evening.
How do you guys actually do cardio without getting bored? I hate steady state, bores the life out of me and I just stop, so I'm just sticking to interval training and HIIT at the moment.
Ohhh and legs tomorrow, for the first time in a few months, CANNOT WAIT!