Caporegime
That just feels dirty thinking about it....100kg dl....for one set?
What sort of story would it be? Would there be interesting character development? Maybe a little love story, some signs of affection between key characters? Would there be a sudden twist, that would catch the reader by surprise? Would you keep it a long in-depth story, or quite a short but action-packed one? Who inspires you the most in your story creation process? What gems of knowledge would you pass on to those who are also keen on writing different stories?
In depth but quite short mind. I have no idea.
Welcome to the bash Delvis brigade, have you been given you welcome pack or are you not signing up today?
Deadlifts: Am I stupid trying to do 5X5 with them? Recently my lower back is starting to hurt (form no doubt) is it best/safe just to do one set of 5 as iv seen this being implemented in a lot of routines??
OR...
Fix your form.
True.
Can I have my "Sleep your way to a better body" hypnosis CD back btw?
Not where I run. Work is on a circular road industrial estate (~1mile) and I run in even numebr circuits, so half way round is back at the office
Plus it's normally -49 up here with driving rain. Screw that![]()
Whoa, I didn't think of eating it...
This is why you're a next level athlete; constantly innovating.
As I said, I always did 3x5 or 5x5. Am I hell loading up 100kg on a bar for one set!
Welcome to the bash Delvis brigade, have you been given your welcome pack or are you not signing up today?