Caporegime
Tried putting on a hoody today that fit me when I was nearly 19 stone and it's now way too tight. Have lost a crap load of weight so that can only be good 
*** The 2012 Gym Rats Thread ***
- Thread starter Psymonkee
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Man of Honour
Good lord
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I can do (some of) that!
Big benching! I'd like to crack 250kg but that's most id ever want I've seen what happens when elbows fail and the radius and ulna detach from the humorous shudder!
Soldato
His forearms holy fuuuuuu
Caporegime
Have a good Christmas everyone.
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Aye same from me, im sure we will all be checking in from time to time over the holiday to see, if nothing else, what delvis has been up to.
Have a good one!
And from me as well. Hope everyone enjoys their eating day!
You mean eating week? Let's have a dreamer bulk competition, I was 80.1 Friday reckon I'll be about 83/84 next Friday!
Man of Honour
Merry Christmas all, love you all 
Have some gym related lulz
Have some gym related lulz
Permabanned
Gym has been closed for 17 days already this month, was closed today till day after boxing day and for three days on new years eve 
Need to go out running and do plenty of circuit type exercises.
Need to go out running and do plenty of circuit type exercises.
Soldato
Happy Christmess everyone! Gonna spend the day playing Hitman and eating lots of three bird roast, beef and pork <3
Caporegime
Caporegime
Merry Mince Pie and Cream (alcoholic is always a good choice) day fellow gym scrotes.
May your Christmas be full of glorious food and beverages, and your new year be stinking of deep heat and magnesium chalk
May your Christmas be full of glorious food and beverages, and your new year be stinking of deep heat and magnesium chalk
Soldato
Merry Christmas all, but sod the mince pies and cream, I'll be trying to eat a turkey by myself!
kd
kd
Man of Honour
Merry Christmas all, have a great day.
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