*** The 2012 Gym Rats Thread ***

[Pigeon_Killer]

Tried putting on a hoody today that fit me when I was nearly 19 stone and it's now way too tight. Have lost a crap load of weight so that can only be good

 

[Steedie]

Good lord

 

[Ultra_Extreme]

Good lord

I can do (some of) that!

Big benching! I'd like to crack 250kg but that's most id ever want I've seen what happens when elbows fail and the radius and ulna detach from the humorous shudder!

 

[Skillmister]

His forearms holy fuuuuuu

 

[LiE]

Have a good Christmas everyone.

 

[Ultra_Extreme]

Have a good Christmas everyone.

Aye same from me, im sure we will all be checking in from time to time over the holiday to see, if nothing else, what delvis has been up to.

Have a good one!

 

[Temi_D]

shameless quote and post

Have a good Christmas everyone

 

[Djdom56]

And from me as well. Hope everyone enjoys their eating day!

 

[Chris1712]

And from me as well. Hope everyone enjoys their eating day!

You mean eating week? Let's have a dreamer bulk competition, I was 80.1 Friday reckon I'll be about 83/84 next Friday!

 

[Steedie]

Merry Christmas all, love you all

Have some gym related lulz

 

[Muzza1875]

Gym has been closed for 17 days already this month, was closed today till day after boxing day and for three days on new years eve

Need to go out running and do plenty of circuit type exercises.

 

[MoNkeE]

Happy Christmess everyone! Gonna spend the day playing Hitman and eating lots of three bird roast, beef and pork <3

 

[Syla5]

Hope everyone has an anabolic Christmas, energy the gainful foods.

 

[Morba]

You mean eating week? Let's have a dreamer bulk competition, I was 80.1 Friday reckon I'll be about 83/84 next Friday!

4kg, is this even worth you entering?!

 

[Morba]

Merry Mince Pie and Cream (alcoholic is always a good choice) day fellow gym scrotes.
May your Christmas be full of glorious food and beverages, and your new year be stinking of deep heat and magnesium chalk

 

[mrthingyx]

Merry Christmas, one and all.

 

[King Damager]

Merry Christmas all, but sod the mince pies and cream, I'll be trying to eat a turkey by myself!

kd

 

[Begbie]

Pfffft I'm on a bulk this crimbo defo.

Eating everything in sight!

 

[semi-pro waster]

Merry Christmas all, have a great day.

 

[KiNgPiN83]

Merry Christmas fellow ratz!!! Good luck with your christmas bulks!