*** The 2013 Gym Rats Thread ***

R u gai lol?

Deadly serious mate. The gym is a place for training not ogling girlies. Your mind should be focused on the iron and nothing else, especially not women. They can be found in other places outside of your training environment, like Tesco.

To be fair in our gym the parallel dip bar is right in front of a row of cross-trainers so sometimes it's hard not to but that's besides the point :p
 
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Deadly serious mate. The gym is a place for training not ogling girlies. Your mind should be focused on the iron and nothing else, especially not women. They can be found in other places outside of your training environment.

GTFO!
There's nothing like a hot gym bunny in lycra to make you push that bit harder ;)
 
Deadly serious mate. The gym is a place for training not ogling girlies. Your mind should be focused on the iron and nothing else, especially not women. They can be found in other places outside of your training environment, like Tesco.

To be fair in our gym the parallel dip bar is right in front of a row of cross-trainers so sometimes it's hard not to but that's besides the point :p

Seems like a good activity during rest periods to me...

Your second paragraph suggests that there is some hope for you though ;)

I'm just jealous though. My gym is only tiny, and mostly I'm the only one there, or there might be another bloke or two. A woman is a rare sight (and one worth staring at is even rarer).
 
Deadly serious mate. The gym is a place for training not ogling girlies. Your mind should be focused on the iron and nothing else, especially not women. They can be found in other places outside of your training environment, like Tesco.

To be fair in our gym the parallel dip bar is right in front of a row of cross-trainers so sometimes it's hard not to but that's besides the point :p

Clearly lieing or just a phaggot.
 
Member of a gym with a womens only work out room checking in.

I share with Beats wearing phags who check their hair every 5 mins and vests that low they might aswel have the whole chest out.
 
Member of a gym with a womens only work out room checking in.

I share with Beats wearing phags who check their hair every 5 mins and vests that low they might aswel have the whole chest out.

What a stupid idea, are women allowed in the 'normal unsexiest gym'? Or is that a guys only gym?
 
Another UK record for Ben today carrying some sort of stone, managed 49 metres :cool:

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Come at me bro.
 
WSM Results

1. Shaw
2. Z
3. Thor
4. Jenkins
5. Burke
6. Lalas
7. Hollands
8. Johannes
9. Oberst
10. Misha

Awful competition for the Brits. Hicks, Felix, Loz (injured) and Hall (missed out by .5 of a point) failed to qualify for the final and Hollands injured his back during the deadlifts while he was 2nd and only a single point behind Shaw :(
 
Clearly lieing or just a phaggot.

I must be gay then because I spend more time admiring what some of the other lads in the weightlifting section have achieved with their strength/physique!

Seriously though, there's no harm in having a cheeky glance at the gym totty but some blokes lose the plot. It's not a place to try and pick someone up and women absolutely hate being approached when they're trying to work out.
 
I must be gay then because I spend more time admiring what some of the other lads in the weightlifting section have achieved with their strength/physique!

Seriously though, there's no harm in having a cheeky glance at the gym totty but some blokes lose the plot. It's not a place to try and pick someone up and women absolutely hate being approached when they're trying to work out.

Lies, they love it. Absolutely love it.
 
How many of you have tried 5/3/1, any good spreadsheets?

I've got one but I'm not entirely sure its right!

Lie and myself have used the same spreadsheet, so let one of us know if you want it :)

What are you thinking is not right?
 
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