Did a ZZRC endurance ride on sunday morning. Was quite tempted by the WBR 3.0 100km but would've been a huge rush to make the 8am start, not to mention knowing the 3.0w/kg average would be pretty brutal for me... Although I do need brutal at the moment lol
https://www.strava.com/activities/1945071063
Good fun ride, quite a good group with lots of banter as time went on and my annoying chatting warmed them up. With most of the ride at 2.5w/kg and climbs of the pretzel and reverse mountain at 2.7w/kg it was quality training. Did a bunch of sweeping and towing on the flats so maybe the WBR 3.0 100km might be within my reach. Good stuff!
Interesting tidbit - was doing much of my keeping with a guy from Bridgnorth. Only 40 miles away from me! Then the leader of the ride was from Cheltenham. 40 miles another direction away! Who knew Zwift could be so 'local'!
Did Tour of New York Stage 5 tonight and was going well until my pedal fell off! My own fault as only tightened it by hand as a quick job until my new clipless pedals arrived, oops!
Doh! Didn't think that could happen (pedal threads should tighten with normal pedal action, not loosen) unless it wasn't threaded correctly. Be careful you've not cross threaded the crank as you may make things worse trying to fit a new pedal in there. Careful you don't strip it!
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Fingers crossed it stays this way. I’ve heard of some people online who are now on their third Core, which doesn’t bode well…
Glad to hear all sorted, hope the replacement process was good/fast/painless.
I know someone who has rubbish luck, broke multiple Flux's, had DOA units, gave up, upgraded by Tacx to a Neo and is even now on his 3rd one of those! He does
huge amounts of Zwift mileage (300-400 miles per week).
Can someone summarize what I need to get going or point me to a guide on what I would need to buy (literally from the ground up, everything) and how I get it all set up?
- Device of some kind - Laptop, iPad, Apple TV
- Trainer of some kind - on-wheel, direct drive, rollers (not recommended)
- Bike to mount on trainer
- Communication between them (usb dongle for laptop to give it ANT+, BT compatible trainer for iPad/ATV), speed & cadence sensor for non-smart (dumb) trainer
- Zwift subscription or other (get first 30 days free & other offers/vouchers around). Free alternative platform options available
- Internet connection to laptop (Wifi preferable, but Zwift can be run over 3G)
That's the basic minimum. Majority of us here would recommend a smart trainer (avoids much bad measurement from using speed & cadence sensors on a dumb trainer), most of us would also probably recommend a direct drive (more immersive, powerful and accurate. But expensive).
There are other really 'budget' ways (Zwift can run on iphone/beta on android). The more budget you go the less performance and more fiddling you get. So much of your setup and initial difficulty can be overcome by getting the 'right' unit for your price point, rather than the cheapest.
Obviously various 'recommended' extras to also consider - a trainer mat, a towel, a mobile, TV plugged into device for bigger screen, a fan/multiple fans. Trainer tyre for on wheel. HRM for racing/pacing/training. Cycling kit/shoes/clipless pedals for efficiency and performance. Willpower and determination highly recommended extras!
Kiss of death.
It just died.
Argh, symptoms?
Hit mine fairly hard with a toolcase falling on it on the weekend and although I've ridden on it since I swear it's making more noise... So very tempted to take a look inside to confirm belt etc is all ok but don't want to wreck warranty (12 months is up in Feb, but equally want any problems resolved before then!).