The OcUK Powerlifting Totals

[Morba]

you just wanted to be in that 1st place, admit it!

**** yeah, but I wanted to earn it rather than have it handed to me by JC being removed

 

[MoNkeE]

Mate. You know more so than others how my back is, I'd rather not screw it up again for ego purposes. I'm deadlifting again, so I'm a happy man

That, and it just doesn't feel pretty. But I guess thats the nature of the lift

But Delvis, you're working so close to your 1RM that it's clear you're talking ****. You're just scared to do it, so making excuses. Seriously bro, so you can lift 130kg for reps but you think 140kg might break you? Just lawl.

Stop being a phaggot and lift it. 10kg isn't the difference between broken and fixed.

 

[Steedie]

Mate. You know more so than others how my back is, I'd rather not screw it up again for ego purposes. I'm deadlifting again, so I'm a happy man

That, and it just doesn't feel pretty. But I guess thats the nature of the lift

Don't make me take that vote away!!!!!!!!


Phaggot

 

[Delvis]

Phaggot haters

 

[Syla5]

I am sure we can butt rape him in to it at the weekend.

Delvis, fair play looking after your back, but I think you might be doing your back an injustice as it looks pretty strong and easily capable of 140. I would go so far as to say you could possibly pull 150. Let's see what ice thinks on Saturday mate

Also nice work morba! Strong like bull

 

[Delvis]

Ooops...sorry syla5, missed your post



Hope ice doesnt dissaprove!

 

[icecold]

Delvis will be repping 140kg in a few sessions if he follows his current progress.

However, I see no reason not to see how far we can push it on Saturday.

 

[Freefaller]

 

[icecold]

Update!!
160/210/270(s) - was 128kg this morning so might as well update that too

Awesome benching!

 

[Delvis]

Delvis will be repping 140kg in a few sessions if he follows his current progress.

However, I see no reason not to see how far we can push it on Saturday.

............................

Anyway:

Old: Delvis ------- 60 / 100(+) / 130(+) ------- [82] ----- 290

New: Delvis ------- 60 / 100(+) / 140(+) ------- [82] ----- 300

Currently uploading. Two out of three reps.

 

[King Damager]

Ice will have you doing 150 for one rep tomorrow then

Nice, didnt look too easy..

kd

 

[Andybtsn]

Ice will have you doing 150 for one rep tomorrow then

Nice, didnt look too easy..

kd

Completely off topic but check your trust email please, or send me a trust message

 

[Delvis]

Ice will have you doing 150 for one rep tomorrow then

Nice, didnt look too easy..

kd

First rep went up, second one my grip failed (DOH), third one just lol, Weight went off for a walk it would seem. But no, not what I would call easy anyway.

 

[King Damager]

Completely off topic but check your trust email please, or send me a trust message

Sorry, I read it and replied! I got a t and s the wrong way around in your email. I'll switch it and forward the email now xD

kd

 

[LiE]

That's the stuff Delvis good to see the confidence coming along nicely now.

 

[Delvis]

That's the stuff Delvis good to see the confidence coming along nicely now.

Slowly but surely

Needs work mind that attempt!

 

[Morba]

Thats what happens when you stop being a pussy about it
Looked hard, first time it's looked hard tbh.
Form wasn't exactly bad, just a case of strength. 150 wont be long

 

[Djdom56]

Nice work Delvis!

Didn't look too bad if you ask me, just looks like you were a little nervous!

Good work sticking with the 3rd rep, it could have gone nasty but you managed to salvage it.

 

[Freefaller]

Considering that's a PB form was pretty good on the 1st rep for sure. Nice one mate. Keep it up!

 

[mrthingyx]

Good work putting me to shame!