I'm using Android Revolution 6.7.0 which is very stable, its based on the stock HTC rom just with a few tweaks, that means it has FB and Twitter etc but if you don't enter any details they wont be running. I think you can just delete the apk from the zip file before flashing the rom to stop them being installed, ive tried others from aosp to sense 4 roms but keem going back to Android Revolution roms as they just seem to work, you will have to flash your firmware before flashing to the newer roms if your still on 2.3