Soldato
With 1.3 vcore in bois and 1.296 in windows you should be able to hit 4 ghz easy and if you want to run your cpu at 3.7ghz then you really don't need that much vcore,i am running my e8400 at 3.8 with 1.240 vcore.
I'm finding I am having to push the vcore (at least in the bios) otherwise it simply fails 10 or so mins into orthos.
I'm currently at 1.37 which gives me a stable 3.84ghz with orthos running without incident for several hours.
I did reseat the chip with some artic 5 and I'm now seeing load temps hit 61/62c. (thats if you can trust coretemp).
Nice to hit 4ghz but in real terms I won't see any difference from 3.8.
Cheers, Paul.