Soldato
At least I can have a decent ocuk signature now....
I found quite a few that looked really interesting (in no particular order).
Accidental Ironman by Martyn Brunt
100 Essential Triathlon Sessions by Steve Trew and Dan Bullock
Swim, Bike, Run: Our Triathlon Story by Alistair and Jonathan Brownlee
Complete Book of Triathlon Training by Mark Kleanthous
The Triathlete's Training Bible by Joe Friel
Triathlon For Beginners by Dan Golding
Can't Swim, Can't Ride, Can't Run by Andy Holgate
Regarding swimming, r/triathlon's FAQ directed me to this, which looks like a good place to start. Really i need to actually get some time in the pool and find out what i can do.
Got my outlaw 1/2 entry today.
General sale open tomorrow.
J
SO! IM Weisbaden 70.3 was on the weekend. Pleased with my performance from a personal perspective. 30min swim, got a bit held up in the first 500m or so due to traffic, I should have moved further forward for the start. Bike was strong and full of hurt! 330w on the hills and 300 or less if going above 40kph was the plan. Worked well and put in a very good time of 2hr38. 1hr34 run, was actually the first 70.3 I've done without needing to stop for a pee pee! Brilliant day, would recommend the event.
http://app.strava.com/activities/178924026
http://www.ironman.com/triathlon/ev...=germany70.3&bidid=811&detail=1#axzz3AD3Iybxd
Strong result! That's a killer run time as well after biking hard. Great effort, what's on the agenda racewise next year?
Cheers mate! Next year is still up for debate, undecided. 70.3's I think but not sure what yet. This trip to Germany did cost a fair bit so I should really try and stick to locals. Might try and do both the IM branded UK 70.3's and then a few lesser known ones. Will you be doing the outlaw half on your Cervelo or...?!!
Your selling?????