Starting to look like my entire city (and the county) hasnt got it, quite a big area if its the case.
Those reporting not having it, a fair few of them reporting congestion still existing on their service as well (even only on 50mbit upload), my city was a poor build which has needed lots of upgrades to keep up with the rest of the country.
I am contracted until April 2024, CF claim they doing the final touches in my area which I would assume that surely means CF is live by then, so will see if VM manage to get this upload speed increase rolled out by then, and with it able to get the speed during peak hours.