Which phisique?

IceBus · 30 Jan 2006 at 21:13

Ryan Reynolds is very cut these days:-

NitrogenY3K · 30 Jan 2006 at 21:13

awsome, lucky bugger having free gear :eek:

benjo plz. · 30 Jan 2006 at 21:14

lucky bugger at having gear tbh.

Wonder if it shrunk his you know whats :eek:

.

NitrogenY3K · 30 Jan 2006 at 21:18

Phnom_Penh said:
lucky bugger at having gear tbh.

Wonder if it shrunk his you know whats

Well his balls would have likely have shrunk a bit if he was doing quite heavy cycles, mind you some people are susptable to shirnkage even off quite mild ones because of natural testosterone being shut down. I wonder if they knoew about PCT/HRT back then

asim · 30 Jan 2006 at 22:57

Yea heard loads of stories about how much dbol they took in Arnolds day. You'll get plenty of guys are gyms in the U.S taking more drugs than the pros but none of them are at that caliber. a lot of things contribute to size gains, drugs are only a way to enhance protein synthesis and so on. They will not create the muscles from thin air.

cleanbluesky · 30 Jan 2006 at 23:07

Reynolds is disproportionate - his head being the most disproportionate part... he has been injecting steroids into his eyeballs, causing his skull to expand innapropriately...

cleanbluesky · 30 Jan 2006 at 23:08

While we are on the subject guys -

Does waxing make you look like a poser?

Skunkworks · 31 Jan 2006 at 01:42

I’d have to go for the Vin Diesal physique. Strong, but not too big. I’m probably close to that now after a couple of years of training and eating right. I just want to lose a bit of body fat and increase biceps and traps a bit and I’ll be happy.

Morba · 31 Jan 2006 at 14:41

Balddog said:
id be happy with this..

same

or cover of flex but naturally

Gilly · 31 Jan 2006 at 14:53

NitrogenY3K said:
http://www.schwarzenegger.it/gallery/musclegallery1/m16.jpg

Thats seriously ugly.

Jagen said:
http://www.monkeyballs.plus.com/sreev002.jpg

That mings a bit tbh. His waist is far too skinny and his hair is terrible

bam0 · 31 Jan 2006 at 15:10

Gilly said:
That mings a bit tbh. His waist is far too skinny and his hair is terrible

Maybe this is a better pic, his waist doesn't look quite as slim here, and the hair rocks, if only I could quiff mine like that, i'd look just like him

nero120 · 31 Jan 2006 at 15:12

Gilly said:
Thats seriously ugly.

Although I personally wouldn't want to be this size, I think this is a good picture of him:

LeoWyatt · 31 Jan 2006 at 15:18

Morba said:
same

or cover of flex but naturally

I'd be quite happy with that too, though aren't his neck muscles (are they the deltoids) a little on the large size? Tone those down a little and i'd be happy.

GordyR · 31 Jan 2006 at 15:21

LeoWyatt said:
I'd be quite happy with that too, though aren't his neck muscles (are they the deltoids) a little on the large size? Tone those down a little and i'd be happy.

I think you mean his traps (the delts are the actual shoulder muscles). I agree actually, they seem a little over-developed compared to the rest of his physique. But it could just be the angle and the fact that the pic looks post-workout. He was probably pretty pumped.

nero120 · 31 Jan 2006 at 15:30

GordyR said:
I think you mean his traps (the delts are the actual shoulder muscles). I agree actually, they seem a little over-developed compared to the rest of his physique. But it could just be the angle and the fact that the pic looks post-workout. He was probably pretty pumped.

On that point, what is a good exercise for traps? Are barbell/dumbell shrugs the main exercise or will upper back exercises develop them too?

GordyR · 31 Jan 2006 at 15:42

nero120 said:
On that point, what is a good exercise for traps? Are barbell/dumbell shrugs the main exercise or will upper back exercises develop them too?

Aye shrugs are the main exercise for traps but other upper back/shoulder exercises like upright rows will also help spurr some growth there.

LeoWyatt · 31 Jan 2006 at 16:01

Thanks Gordy,

I did wonder if it was the photo angle, because everything else looks rather in proportion. Good physique though.

NitrogenY3K · 31 Jan 2006 at 16:25

nero120 said:
Although I personally wouldn't want to be this size, I think this is a good picture of him:

What an awsome photo, he looks outstanding

Coleman is the man tho:

Oakesy2001uk · 31 Jan 2006 at 16:30

a big time no thanks from me!
but you have to admire the work thats gone in!

Gilly · 31 Jan 2006 at 16:31

NitrogenY3K said:
Coleman is the man tho:

[/QUOTE]
That is [b]disgusting[/b].