Who here eats breakfast?

  • Thread starter Thread starter Nix
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Nix

Nix

Nix

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Basically, as described by the title: Who here eats breakfast?
I'm just wondering because the first time in ages, I actually ate breakfast this morning even though I wasn't hungry. I usually don't eat breakfast because I just can't eat when I wake up unless I've got hungry during the night. If i'm not hungry; it's a struggle.

I've also heard that eating breakfast is a good way to lose weight as it kick-starts your metabalism for the day. Any know if there is any validity to this?

... So, who here eats breakfast, who doesn't and who is the same as me in regards to being one who just can't manage breakfast?
 
I'm the same as you mate.
I end up feeling ill if I eat anything this early in the morning. I can barely drink a glass of Orange Juice.

And I don't got for all this 'eating at the right time' theory. I'm in now doubt it's true, but if one wants to lose weight, one should excercise.
 
Just a cup of coffee, cant manage anything else this early before work.

Normally toast at the weekend though.
 
I don't when I'm at home, I don't like eating as soon as I wake up either. I'll usually have a snack about 2-3 hours after I get up.

When I'm on the rig, I do have "breakfast" although I'm usually on nights and get up 2-3 hours before my shift starts. "Breakfast" is normally what other people have for their evening meal. I usually have something like scrambled eggs at the end of my shift so my meals are somewhat back to front.

Stan :)
 
Yep.

I have a bowl of fruit with Yoghurt and Honey or Bitesize Shreaded wheat. Prob the most important meal of the day. Yes it does kick start your meatabloism. Also it gives you them all important carbs to stave off hunger during the morning and helps you concentrate and gives you energy.

If I dont have breakfast I end up a load of rubbish at work
 
Yeah I have cerial and some orange or apple juice, I don't think I could get to lunch without it!

It is good for you to have breakfast though, even if its just a bannana before you leave or something
 
Normally I have a yogurt or a bowl of special k, but I can easily go without both as long as I get a coffee :D


Edit - this is Takhisis - I managed to throw lemonade over my keyboard so I'm using Mic's PC this morning before work :o

Keeping on topic - Mic just has tea for breakfast
 
The only time I eat breakfast is if I've had a skin full the night before or if I've been working very late - in other words, just about every day I'm working abroad I'll have breakfast.

'Breakfast' for me is usually a cup of tea whilst having a read of the newspaper.
 
Nix said:
I just can't eat when I wake up unless I've got hungry during the night. If i'm not hungry; it's a struggle.
Click to expand...
I used to be the same. Never ate breakfast as I just wasn't hungry. Then I started my training and got into eating in the mornings. Now I can't go without my brekky. You CAN train yourself to be hungry in the mornings :)

Nix said:
I've also heard that eating breakfast is a good way to lose weight as it kick-starts your metabalism for the day. Any know if there is any validity to this?
Click to expand...
True :D
 
Always have a bowl of cereal first thing when I get to work, otherwise I'm a mess and tend to find it difficult to stay awake for a little while during the morning.
 
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