Delvis, this is why I'm a big fan of fishless cycles as I just set the tank up, run it for a couple of weeks without any changes and it's always sorted itself out. I agree with doing regular water changes for the sake of the fish but if levels are causing you concern and you do have another tank you can put them in (i.e. already extablished) then I would do so and just let the cycling tank sort itself out.
Lights for 6 hours is fine but also depends where tank is, if it's in direct sunlight then could cause you issues.