Supplements the debate/discussion thread

Hedge · 31 Jul 2013 at 13:21

Yeah it's probably bad for me in the heat now you mention it lol.

I'm on creatines Bro. I don't do natty!

BennyC · 31 Jul 2013 at 13:56

Hedge said:
I know I shouldn't depend on such things but with this heat I've been really struggling to put in usual effort and motivate myself.

My gyms air-con has been broken for almost 3 weeks now and whilst training in the heat makes it uncomfortable I've not lost focus, if anything I've probably trained harder!

Hedge · 31 Jul 2013 at 14:01

It's made me feel so drained. Just barely had the energy to do much. Doesn't help that my accommodation is red hot too,!

Disco Boy · 31 Jul 2013 at 14:07

Has anyone tried lemon cheesecake flavour from myprotein? I'm getting sick of unflavoured whey.

LiE · 31 Jul 2013 at 14:08

Disco Boy said:
Has anyone tried lemon cheesecake flavour from myprotein? I'm getting sick of unflavoured whey.

Steedie says it's pretty nice, but not as nice as cherry bakehnnnng

Kimi · 31 Jul 2013 at 14:10

Lemon cheesecake taste exactly the same as that yellow medicine you have when your a kid

Steedie · 31 Jul 2013 at 14:12

LiE said:
Steedie says it's pretty nice, but not as nice as cherry bakehnnnng

Lemon shortcake from TPW I've tried. That is indeed delicious

Disco Boy · 31 Jul 2013 at 14:14

Kimi said:
Lemon cheesecake taste exactly the same as that yellow medicine you have when your a kid

Might give that a miss then...

How about any of:
Summer Fruits
Raspberry
Banana
Strawberry Cream
Vanilla and Raspberry

They're all 10% off at the moment

Pigeon_Killer · 31 Jul 2013 at 14:16

Disco Boy said:
Has anyone tried lemon cheesecake flavour from myprotein? I'm getting sick of unflavoured whey.

Unless whey's something you want to enjoy drinking just add some Nesquik. Additional price for the flavoured variants is ridiculous imo.

LiE · 31 Jul 2013 at 14:17

I go with Strawberries and Cream, taste good and goes well in porridge and smoothies.

Disco Boy · 31 Jul 2013 at 14:21

Pigeon_Killer said:
Unless whey's something you want to enjoy drinking just add some Nesquik. Additional price for the flavoured variants is ridiculous imo.

Unflavoured 2.5kg: £27.09
Flavoured (10% off) 2.5kg: 28.25

Cheaper than nesquick...

LiE said:
I go with Strawberries and Cream, taste good and goes well in porridge and smoothies.

Great, thanks.

Kimi · 31 Jul 2013 at 14:23

Strawberries and Cream is a safe bet, the lemon one isnt bad tho by any means, i happened to like that medicine

elmarko · 31 Jul 2013 at 14:25

Disco Boy said:
Has anyone tried lemon cheesecake flavour from myprotein? I'm getting sick of unflavoured whey.

Mine just arrived today.

Last bag was the strawberry & cream one (which was awesome) but fancied a change.

Will let you know in a few hours!.

Deception · 31 Jul 2013 at 14:43

Hedge said:
Ordered a tub of Driven Sports Craze today.

I know I shouldn't depend on such things but with this heat I've been really struggling to put in usual effort and motivate myself.

Crappy gym has no decent Aircon

Also recently tried a pre workout called Psycho (why such lame names). That stuff was very good. Clean focus and no real crash. Maybe placebo, who knows!

Where you grab yours from? I've recently got some and tried it on Monday. Had lots of energy and focus through the whole thing. I think im on my 3rd day of body DOMS from the deadlift session and its still going strong!

Psycho Sonny · 31 Jul 2013 at 15:16

mrthingyx said:
In that case: awesome! You go spend X hours on a treadmill to create a 250 calorie deficit.

i can burn 250 calories in under 15 mins on a treadmill

anyone spending x hours doing the same has some serious issues

BennyC · 31 Jul 2013 at 15:32

Hedge said:
It's made me feel so drained. Just barely had the energy to do much. Doesn't help that my accommodation is red hot too,!

Drink more water.

Psycho Sonny said:
i can burn 250 calories in under 15 mins on a treadmill

anyone spending x hours doing the same has some serious issues

Oh please.

duvet77 · 31 Jul 2013 at 15:44

Psycho Sonny said:
i can burn 250 calories in under 15 mins on a treadmill

anyone spending x hours doing the same has some serious issues

what if x=0.25?

tom_e · 31 Jul 2013 at 15:45

duvet77 said:
what if x=0.25?

Mind = Blown!

Begbie · 31 Jul 2013 at 16:32

Psycho Sonny said:
i can burn 250 calories in under 15 mins on a treadmill

anyone spending x hours doing the same has some serious issues

Did the treadmill tell you this?

And why would they have serious issues? You say some very bizarre stuff.

Kimi · 31 Jul 2013 at 16:36

250 cals in under 15mins? how fast you run bro