Man of Honour
- Joined
- 16 May 2005
- Posts
- 31,297
- Location
- Manchester
That looks awesome. I'll have to check around my local shops to see if there's one hidden somewhere 

Never thought of that tbh! Have you made your own? They were on offer so I stocked up and found a 15% discount code knocking about on the net so made a bit of a batch order, wasn't too bad.![]()
Couldn't really be bothered trying to think of anything decent to eat and wanted to avoid the temptation of take away so I just had a nice big 300g bit of flank steak with an entire pack of purple sprouting broccoli. The plate looked rather Paleo![]()
Pfft 600g of pork in a BBQ sauce.
BBQ pork, baked sweet potato and kale with a bit of mustard and sour cream.
Feeling suitable stuffed.
What is sashimi?NiceMy steak was 600g but I decided to save half of it to have steak sashimi sandwiches over the weekend. Also, weigh-in tomorrow so I don't want to eat too much.
What is sashimi?
Way and blood pressure on Sunday.
Even with all that still only 2200 calories today and it's Friday, done a fair bit of walking and gym night. So will easily burn double that. Hoping for a good way in on Sunday, first day I've actually felt smaller.
Have a reasonably high rmr.
Then 8miles. Then gym will be 20mins in bike at a hard level, then 30-40mins weight lifting.
Do you put the dipping sauce in the sandwich?
I did that in the New Year with some grilled rare tri-tip and a bit of left over horseradish cream sauce from our Christmas prime rib dinner - was so good!A place local to me serves beef sashimi along with a wasabi mayonnaise dip which is amazing. I'm planning to copy that but using a more flavoursome cut of beef (flank is amazing, and cheap).