Soldato
Another recipe, shamelessly copied from one I saw last week on UKTVfood but I've played with the idea a bit.
Quick Healthy Lasagne for 2
Ready to cook lasagne
Tin of tomatoes (mine had herbs in too)
Stick of celery
Fennel bulb
Medium onion
Garlic to taste, I used two cloves
Salt and pepper
1 Tsp olive oil
Half a glass of red wine if you want to
Ball of Mozzarella (and some cheddar for extra cheesy)
Parmesan to finish
1. Chop celery, fennel, garlic and onion then fry in oil to soften. Add salt and pepper.
2. Add tin of tomatoes and herbs (add 1 tsp of mixed herbs if a plain can). Add wine. Simmer long enough to reduce slightly and infuse the flavours.
3. layer base of tin, I used a bread tin as this is just for two.
4. Mixture then Lasagne then Mozarella (and cheddar for extra cheesy)
5. You can be sparing with the Mozzarella as it melts and spreads.
6. Save half of the Mozzarella for the topping as you need to cover the top for the Lasagne to cook properly.
7. A liberal coating of Parmesan to taste then cook for 25 minutes at 180c.
8. Serve, with a bit of garlic bread if your diet allows
Only real fat is in the cheese, just double the ingredients and use a bigger dish for 4 people.
It's really not bad for a veggie meal
Quick Healthy Lasagne for 2
Ready to cook lasagne
Tin of tomatoes (mine had herbs in too)
Stick of celery
Fennel bulb
Medium onion
Garlic to taste, I used two cloves
Salt and pepper
1 Tsp olive oil
Half a glass of red wine if you want to
Ball of Mozzarella (and some cheddar for extra cheesy)
Parmesan to finish
1. Chop celery, fennel, garlic and onion then fry in oil to soften. Add salt and pepper.
2. Add tin of tomatoes and herbs (add 1 tsp of mixed herbs if a plain can). Add wine. Simmer long enough to reduce slightly and infuse the flavours.
3. layer base of tin, I used a bread tin as this is just for two.
4. Mixture then Lasagne then Mozarella (and cheddar for extra cheesy)
5. You can be sparing with the Mozzarella as it melts and spreads.
6. Save half of the Mozzarella for the topping as you need to cover the top for the Lasagne to cook properly.
7. A liberal coating of Parmesan to taste then cook for 25 minutes at 180c.
8. Serve, with a bit of garlic bread if your diet allows
Only real fat is in the cheese, just double the ingredients and use a bigger dish for 4 people.
It's really not bad for a veggie meal
I know its not hugely romantic, but it was something I really wanted which makes it one of the best valentines prezzies ever 
