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Add OHP you faggot
dead 260
bench 160
squat 180
OHP 110
all @ 115kg
dead 260
bench 160
squat 180
OHP 110
all @ 115kg
2013 Powerlifting Totals
- Thread starter MoNkeE
- Start date
Soldato
Permabanned
- Joined
- 22 Aug 2004
- Posts
- 9,204
Wow really top on OHP blimo, doesnt morbs do about 110?
- Table updated
- Reorganized the Alternative Lifts table to group similar lifts together
- Added Clean and Jerk to Alternative Lift table
- Added Hikari Kisugi - sorry I missed you bro!
Ultra, Morba may well OHP that but he's not done the lift this year!
Caporegime
Yeah i've done 110kg axle the other day. time for that to go up though 
Starting ortmeyer for overhead and am basing it on 125kg for log and same for axle. Once i can sort my legs out and get my push press working properly I'll have to rethink those as they will be easy to do.
Update for me, squatted 170 for reps with a belt last night, for speedy reps. 131kg this morning.
Starting ortmeyer for overhead and am basing it on 125kg for log and same for axle. Once i can sort my legs out and get my push press working properly I'll have to rethink those as they will be easy to do.
Update for me, squatted 170 for reps with a belt last night, for speedy reps. 131kg this morning.
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Caporegime
monkee you've got mrthingyx down as having a 100kg log when he said he hasn't even done log press 
Caporegime
Oh, is OHP strict? My 110 axle is a shoddy version of a push press.
Caporegime
OHP should be strict, otherwise it may as well be a push press. Let's face it though, a RM is never going to be tidy
Caporegime
OHP is strict, no leg drive. This doesn't change even for a RM.
Caporegime
Then my OHP is nowhere near 110. I've strict pressed a 100kg log, I couldn't do that on a bar though.
Hi,
Love the totals and plan on joining in...
Just a suggestion...but any chance a column can be added to the totals indicating percentage of bodyweight lifted either per lift or for the total?
A different stick for some of the littler guys to measure themselves against, rather than trying to compete with some of the big boys lifts.
Love the totals and plan on joining in...
Just a suggestion...but any chance a column can be added to the totals indicating percentage of bodyweight lifted either per lift or for the total?
A different stick for some of the littler guys to measure themselves against, rather than trying to compete with some of the big boys lifts.
Agree it could be a pain in the arse unless its done in a spreadsheet, in which case its a 2 min job.
Its just when i check the 2012 totals and see lifts like this for example...
DarkShadow -------- 110+ / 190 / 220 -------- [70] ---- 520
Dead lifting more than 3 x bodyweight, squatting more than 2.5 x bodyweight and pressing more than 1.5 x bodyweight is awesome unless he's only 4 foot tall!
He would be in the top five if the table was done by bodyweight.
Not suggesting the table should be re-ordered cause the big lifters have earned it but lifts like above example are outstanding imo when you think of bodyweight.
Man of Honour
That's what the Wilks table is for - we're just waiting for the OP to be updated.
Agree it could be a pain in the arse unless its done in a spreadsheet, in which case its a 2 min job.
Its just when i check the 2012 totals and see lifts like this for example...
DarkShadow -------- 110+ / 190 / 220 -------- [70] ---- 520
Dead lifting more than 3 x bodyweight, squatting more than 2.5 x bodyweight and pressing more than 1.5 x bodyweight is awesome unless he's only 4 foot tall!
He would be in the top five if the table was done by bodyweight.
Not suggesting the table should be re-ordered cause the big lifters have earned it but lifts like above example are outstanding imo when you think of bodyweight.
And that is where the Wilks table comes in.
If you look through this forum, DarkShadow is acknowledged as doing something quite extraordinary.