That slide Dave posted.
Previous generation Intel CPU's 10900K and 11900K using near 200 Watts, ADL is using around 100 Watts, that's a big improvement and should be celebrated, getting excited about it using 10 watts or so less than AMD's CPU really is not, think about that equivalence, it just means Intel are no longer using absolutely horrendous power draw in gaming, it means they have caught up with AMD, in gaming power draw at least, the CPU that's using the least power whilst gaming is the 5600X, by the same sort of margin some people like to point at when comparing the 12600K to the 5800X.