Maybe this will help, it worked for me.
tCL = low as possible
tRCDRD = low as possible
tRCDWR = low as possible
tRP = low as possible
tRAS = tRCD + CL. Otherwise, approximately equal to tRCD + 2×CL.
tRC = tRP + tRAS
Next two really effect performance
tRRD_S = 4 is best or low as possible
tRRD_L = 7,8,9 try to get as low as you can
tFLAW = 4 * tRRDS larger the more stable
Next two really effect performance
tWTS_S = 4 is best or low as possible
tWTR_L = 7,8,9 try to get as low as you can
tWR = 10 (min value, 12 works well too)
tMAW.MAC = 0 (auto only can't change)
TrdrdScL = 5 (can be 4 or 5) lower better
TwrwrScL = 5 (can be 4 or 5) lower better
Really effect performance
tRFC = 280 (tRFC = 8*tRC or 8*tRC + 8)lower better, aim for as close to 270 as you can.
tRFC 2 = tRFC / 1.346, auto works too
tRFC 4 = tRFC 2 / 1.625, auto works too
tCWL = tCL or tCL -1
tRTP = min of 4, tRTP as low as possible
Trdwr = lower better
tRDWR: these timings directly impact AVX. The tighter they are, the hotter AVX is. The looser they are, the cooler AVX is.
Get as low as possible but I have no idea what these do.
TwrwrSC = 1 (min value)
TwrwrSd = 2 (min value)
TwrwrDd = 2 (min value)
TrdrdSc = 1 (min value)
TrdrdSd = 2 (min value)
TrdrdDd = 2 (min value)