DOMS finally subsided enough to go back into the gym, today. A combination of hectic work and a new telescope were never going to help...
BACK SQUAT (3) 60-80-10-120-130-140(1)-110(5) Everything up to and including the 130*3 was easy. Tried 140kg and it was immensely slow as I got stuck at the sticking point. After than, I couldn't keep my shape and decided to jack in the session before I burnt my pattern.
Shoulder is playing in my mind at the moment because it hurts doing most things, now. It is probably psychosomatic so hopefully more jazz hands and band work will help... It hasn't so far, but here's hoping.