yes but when people say its better to keep a pc on 24/7 than to power cycle it, this is assuming the PC spends much of its time idle or at low load.People seemingly hate miners, so they overlook reality sometimes is all - we all have our pet peeves ;D
Do you know what damages components? Once you've had a second to think about it, I'm sure you'll have answered your own question.
Heat also kills components.